Nutrition Breakdown

Houligans Steak & Seafood Pub Calories — Lowest to Highest

Browse calorie values for Houligans Steak & Seafood Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

52 / 52 items resolved USDA database: 14 Estimated: 38

Lowest Calorie Items at Houligans Steak & Seafood Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold Water Lobster Tail Dinner seafood Estimated 10 kcal
2 Spicy Steak Bites appetizers Estimated 10 kcal
3 Irish Whiskey Burger pub fare USDA 55 kcal
4 Fried Catfish Sandwich pub fare USDA 98 kcal
5 Honey Dijon Shrimp seafood USDA 115 kcal
6 Sicilian Chicken chicken, pork, pasta and other fine fare USDA 127 kcal
7 Fresh Bayou Catfish seafood USDA 129 kcal
8 Fresh Crab Crusted Catfish seafood USDA 129 kcal
9 Chipotle Shrimp And Crab Penne chicken, pork, pasta and other fine fare USDA 174 kcal
10 Stuffed Portabella Mushroom chicken, pork, pasta and other fine fare USDA 176 kcal
11 Maple Pecan Bacon Wrapped Pork Loin chicken, pork, pasta and other fine fare USDA 179 kcal
12 Ale Salad specialty soups & salads Estimated 180 kcal
13 Caesar Salad specialty soups & salads Estimated 180 kcal
14 Entree Salads houligans signature steaks. Estimated 180 kcal
15 Houligans House Salad specialty soups & salads Estimated 180 kcal
16 Pub Salad specialty soups & salads Estimated 180 kcal
17 Pistachio Crusted Honey Chicken chicken, pork, pasta and other fine fare USDA 219 kcal
18 Potato Crusted Chicken chicken, pork, pasta and other fine fare USDA 219 kcal
19 Scratch Soups specialty soups & salads Estimated 220 kcal
20 Entree Salads specialty soups & salads Estimated 225 kcal
21 Medallions Of Beef houligans signature steaks. Estimated 234 kcal
22 Shrimp Scampi 8 Shrimp Dinner seafood USDA 248 kcal
23 Buffalo Chicken Sandwich pub fare USDA 280 kcal
24 Proscuitto Filet houligans signature steaks Estimated 293 kcal
25 Mediterranean Fresh Salmon seafood USDA 357 kcal
26 4 Fried Shrimp houligans signature steaks - steak add-ons Estimated 390 kcal
27 4 Shrimp Scampi houligans signature steaks - steak add-ons Estimated 390 kcal
28 Blackened houligans signature steaks - steak add-ons Estimated 390 kcal
29 Bruschetta appetizers Estimated 390 kcal
30 Candied Garlic Sauce houligans signature steaks - steak add-ons Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ribeye

houligans signature steaks 683 kcal

Candied Garlic Burger

pub fare 620 kcal

Naked Pub Burger

pub fare 620 kcal

Candied Garlic Tm New York strip

houligans signature steaks 585 kcal

New York Strip

houligans signature steaks 585 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Houligans Steak & Seafood Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Houligans Steak & Seafood Pub items have calorie data?
Houligans Steak & Seafood Pub currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Houligans Steak & Seafood Pub?
The lightest item currently tracked is Cold Water Lobster Tail Dinner at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Houligans Steak & Seafood Pub calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Houligans Steak & Seafood Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.