Skip to content

Nutrition Breakdown

Hot Indian Foods Calories — Lowest to Highest

Browse calorie values for Hot Indian Foods menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

26 / 26 items resolved USDA database: 16 Estimated: 10

Lowest Calorie Items at Hot Indian Foods

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Sprite drinks USDA 40 kcal
3 Coke drinks USDA 42 kcal
4 Frooti drinks USDA 65 kcal
5 Thums Up drinks USDA 65 kcal
6 Mango Lassi drinks USDA 72 kcal
7 The Thin Moustache HI Flight Combo Meal combo meals USDA 101 kcal
8 The Thin Moustache Indurrito Combo Meal combo meals USDA 101 kcal
9 5. Vegan Aloo Gobi Rice Bowl rice bowls USDA 125 kcal
10 3. Spinach Paneer Rice Bowl rice bowls USDA 127 kcal
11 1. Chicken Tikka Rice Bowl rice bowls USDA 142 kcal
12 4. Vegan Channa Rice Bowl rice bowls USDA 145 kcal
13 Rice Bowl HI Flight rice bowls USDA 145 kcal
14 The Thin Moustache Rice Bowl Combo Meal combo meals USDA 145 kcal
15 Indurrito HI Flight indurrito USDA 179 kcal
16 Diet Coke drinks USDA 272 kcal
17 Chutney sides USDA 311 kcal
18 2. Lamb Rice Bowl rice bowls Estimated 320 kcal
19 2. Lamb Indurrito indurrito Estimated 390 kcal
20 3. Spinach Paneer Indurrito indurrito Estimated 390 kcal
21 4. Vegan Channa Indurrito indurrito Estimated 390 kcal
22 5. Vegan Aloo Gobi Indurrito indurrito Estimated 390 kcal
23 Indi Frites snacks Estimated 390 kcal
24 Limca drinks Estimated 390 kcal
25 Samosa snacks Estimated 390 kcal
26 1. Chicken Tikka Indurrito indurrito Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Chicken Tikka Indurrito

indurrito 430 kcal

2. Lamb Indurrito

indurrito 390 kcal

3. Spinach Paneer Indurrito

indurrito 390 kcal

4. Vegan Channa Indurrito

indurrito 390 kcal

5. Vegan Aloo Gobi Indurrito

indurrito 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

India Restaurant

indian
F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hot Indian Foods Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hot Indian Foods items have calorie data?
Hot Indian Foods currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hot Indian Foods?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hot Indian Foods calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hot Indian Foods full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.