Nutrition Breakdown

Hooked Seafood & Sushi Bar Calories — Lowest to Highest

Browse calorie values for Hooked Seafood & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

105 / 105 items resolved USDA database: 20 Estimated: 85

Lowest Calorie Items at Hooked Seafood & Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Strip Steak landfood Estimated 10 kcal
2 Grilled Asparagus sides USDA 20 kcal
3 Mixed Wok Vegetables sides USDA 36 kcal
4 Tempura Lobster Tail maki sushi USDA 59 kcal
5 Garlic Spinach sides USDA 90 kcal
6 Bento Box Lunch bento box lunch USDA 94 kcal
7 Lobster Risotto sides USDA 97 kcal
8 Dirty Fries sides USDA 112 kcal
9 Seafood Tempura Sampler hot starters USDA 119 kcal
10 Edamame hot starters USDA 133 kcal
11 Marinated Mushrooms sides USDA 133 kcal
12 1. Sesame Octopus with Sea Weed Salad cold starters USDA 170 kcal
13 Tatsu Age hot starters USDA 173 kcal
14 Wagyu Beef Carpaccio cold starters USDA 178 kcal
15 12. Il Salad "Delarusso" cold starters Estimated 180 kcal
16 14. Radish Salad cold starters Estimated 180 kcal
17 3. Duck Salad cold starters Estimated 180 kcal
18 4. Greek Salad with Feta Cheese cold starters Estimated 180 kcal
19 Blackened Salmon Salad salads Estimated 180 kcal
20 Caesar Salad salads Estimated 180 kcal
21 House Salad salads Estimated 180 kcal
22 Tuna Nicoise Salad salads Estimated 180 kcal
23 Wakame Salad salads Estimated 180 kcal
24 2. Seafood Salad cold starters USDA 190 kcal
25 Crab Deviled Eggs cold starters USDA 200 kcal
26 Steak and Cake landfood Estimated 215 kcal
27 Miso Soup soups Estimated 220 kcal
28 Roasted Butternut Squash and Lobster Soup soups Estimated 220 kcal
29 Tempura Calamari hot starters USDA 234 kcal
30 Choice Roll maki sushi Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Wagyu Burger

handhelds 620 kcal

Tuna Burger

handhelds 620 kcal

Vegetable Pasta

landfood 560 kcal

Jumbo Lump Crabcake Sandwich

handhelds 445 kcal

5. French Style Chicken

soups 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hooked Seafood & Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hooked Seafood & Sushi Bar items have calorie data?
Hooked Seafood & Sushi Bar currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hooked Seafood & Sushi Bar?
The lightest item currently tracked is New York Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hooked Seafood & Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hooked Seafood & Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.