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Nutrition Breakdown

Holi Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Holi Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

4 kcal

Highest Item

464 kcal

107 / 107 items resolved USDA database: 40 Estimated: 67

Lowest Calorie Items at Holi Indian Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Gulab Jamun desserts USDA 4 kcal
2 Mixed Pickle side orders USDA 14 kcal
3 Soda beverages USDA 25 kcal
4 Plain Yogurt side orders USDA 40 kcal
5 Masala Tea beverages USDA 46 kcal
6 Lemonade beverages USDA 50 kcal
7 Mango Juice beverages USDA 63 kcal
8 Raita side orders USDA 82 kcal
9 Mango Lassi beverages USDA 86 kcal
10 Kheer desserts USDA 111 kcal
11 Papadum side orders USDA 111 kcal
12 Mango Chutney side orders USDA 120 kcal
13 Chicken Biryani biryani USDA 130 kcal
14 Lamb Biryani biryani USDA 158 kcal
15 Shrimp Biryani biryani USDA 158 kcal
16 Vegetables Biryani biryani USDA 158 kcal
17 Tandoori Mixed Grill kebabs USDA 160 kcal
18 Ras Malai desserts USDA 167 kcal
19 Non-Vegetarian Appetizer Platter hot appetizers Estimated 170 kcal
20 Vegetarian Appetizer Platter hot appetizers Estimated 170 kcal
21 Punjab Garden Salad salads Estimated 180 kcal
22 Tandoori Tikka Salad salads Estimated 180 kcal
23 Vegetable Samosas hot appetizers USDA 198 kcal
24 Voss beverages USDA 214 kcal
25 Coconut Soup soups Estimated 220 kcal
26 Dal Soup soups Estimated 220 kcal
27 Coconut Ice Cream ice cream USDA 226 kcal
28 Bread Basket fresh breads USDA 253 kcal
29 Pistachio Ice Cream ice cream USDA 263 kcal
30 Poori fresh breads USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peshawary Naan

fresh breads 464 kcal

1/2 Tandoori Chicken

kebabs 430 kcal

Chicken Chaat

cold appetizers 430 kcal

Chicken Curry

chicken 430 kcal

Chicken Dhaniwal Korma

chef specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Holi Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Holi Indian Restaurant items have calorie data?

Holi Indian Restaurant currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Holi Indian Restaurant?

The lightest item currently tracked is Gulab Jamun at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Holi Indian Restaurant calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Holi Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.