homemade noodle soup served with beef sauce and mint yogurt.
0
Shorwa
lamb and fresh vegetable soup.
0
Mashawa
lamb, mung beans, chick peas, black-eyed peas and yogurt soup.
0
vegetarian soups $5.50
2 items
Vegetarian Aush
homemade noodle soup served with mint yogurt.
0
Vegetarian Shorwa
fresh vegetable soup
0
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salad $4.95
5 items
Shornakhod
potatoes and chick peas on a bed of mixed greens served with cilantro vinaigrette dressing.
0
Afghani Salata
diced tomato mixed with onion, cilantro, mint, tomatoes, white vinegar and cucumbers.
0
Bertha
oven baked eggplant, mixed with yogurt, garlic and mint.
0
Salata
mixed green salad served with balsamic vinaigrette or pomegranate dressing.
0
Yogurt Salad
cilantro, cucumber, mint and green onion mixed with yogurt.
0
side dishes $5.95
8 items
Laghatac
eggplant sautéed with onion, tomatoes, pepper, garlic and turmeric.
0
Sabzi
spinach sautéed with onions, garlic, salt and black pepper.
0
Bendi
okra sautéed with onion, fresh tomatoes, black pepper and garlic.
0
Challow
rice boiled and then drained of water. seasoned with vegetable oil and cumin seed, then baked.
0
Banjan
pan-fried eggplant seasoned with spices, baked with fresh tomatoes and served on yogurt garlic mint sauce.
0
Kaddo
pan-fried then baked baby pumpkin seasoned with sugar. served on yogurt garlic sauce and topped with ground beef sauce.
0
Dall
lentils
0
Pallow
rice boiled and then drained of water. seasoned with vegetable oil, cardomum, cinnamon, nutmeg, cumin seeds, black pepper and baked.
0
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appetizers
5 items
Bowlawni
pan-fried twin pastry shells, one filled with leeks and scallions and the other with spice potatoes, garnished with yogurt mint.
$5.95
0
Kaddo
pan-fried then baked baby pumpkin seasoned with sugar and served on yogurt garlic sauce. topped with ground beef sauce.
$5.95
0
Banjan
pan-fried eggplant seasoned with spices, then baked with fresh tomatoes, served on yogurt garlic mint sauce.
$5.95
0
Aushak
ravioli filled with leeks and scallions. served on sauce of yogurt, mint and garlic and topped with ground beef and mint.
$6.95
0
Mantwo
homemade pastry shell filled with onion and beef. served on yogurt and topped with carrots, yellow split-pea and beef sauce.
$6.95
0
vegetarian appetizers
6 items
Vegetarian Bowlawni
pan-fried twin pastry shells. one filled with leeks and scallions, the other with spiced potatoes, garnished with yogurt mint.
$5.95
0
Vegetarian Kaddo
pan-fried then baked baby pumpkin seasoned with sugar and served on yogurt garlic sauce.
$5.95
0
Vegetarian Banjan
pan-fried eggplant seasoned with spices, then baked with fresh tomatoes and served on yogurt garlic mint sauce.
$5.95
0
Vegetarian Gulpea*
fresh cauliflower sautéed with fresh tomato and hot peppers with fried onions and turmeric.
$5.95
0
Vegetarian Aushak
ravioli filled with leeks and scallions. served on yogurt, garlic and mint sauce. topped with yellow split-peas and carrot sauce.
$6.95
0
Vegetarian Mantwo
homemade pastry shell filled with onion. served on yogurt and topped with carrots and yellow split-pea sauce.
$6.95
0
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vegetarian entrees
5 items
Kaddo & Banjan Challow
pan-fried then baked pumpkin with garlic yogurt sauces. baked eggplant with garlic, mint yogurt and fresh tomato sauces. served with challow rice.
$11.95
0
Vegetarian Sabzi Challow
spinach sautéed with afghan seasoning. served with garlic mushrooms and challow.
$11.95
0
Vegetarian Kourma Challow
fresh green beans, carrots, cauliflower, turnips and potatoes sautéed with onions, tomato, garlic and cilantro. served with spinach and rice.
$11.95
0
Vegetarian Aushak
afghan ravioli filled with leeks and scallions. served on yogurt, garlic and mint sauce and topped with yellow split-peas and carrot sauce.
$12.95
0
Special
a platter of baked pumpkin, pan-fried eggplant with garlic yogurt sauce, sautéed spinach and okra, and sautéed in fresh tomatoes. served with pallow.
$14.95
0
entrees
19 items
Mantwo
homemade pastry shells filled with onions and beef. served on yogurt and topped with carrots, yellow split-peas and beef sauce.
$12.95
0
Aushak
ravioli filled with leeks and scallions. served on sauce of yogurt and topped with ground beef and mint.
$12.95
0
Koufta Challow*
beef meatballs with afghan seasoning sautéed with sun-dried tomato, hot peppers and green peas in a fresh tomato sauce. served with challow rice.
$12.95
0
Mourgh Kabab
char-broiled marinated chicken breast. served with sautéed spinach and pallow.
$12.95
0
Mourgh Slata
fresh boneless breast of chicken marinated then grilled and served on mixed green salad with grilled vegetables, potato and vinaigrette dressing.
$12.95
0
Kofta Kabab*
ground beef mixed with green onion, fresh cilantro, garlic and hot pepper, then grilled. served with sautéed eggplant and challow (rice).
$13.95
0
Mourgh Challow
chicken breast sautéed with spices and yellow split-peas. then sautéed with yogurt, cilantro and curry. served with challow.
$13.95
0
Sabzi Challow
spinach sautéed with chunks of lamb and afghan seasonings. served with challow rice.
$13.95
0
Qabelee
pallow rice baked with chunks of lamb shanks, raisins and glazed julienne of carrots.
$14.95
0
Seek Kabab
char-broiled leg of lamb marinated in purée of onion, sun-dried baby grapes and garlic. served with sautéed eggplant and pallow rice.
$14.95
0
Kourma Challow
lamb sautéed with afghan seasonings and a variety of vegetables. served with challow rice.
$14.95
0
Deygee Kabab
leg of lamb steamed, then sautéed with yellow split-peas, onion, red bell pepper, and vinegar. served with sweet pumpkin and spinach rice.
$15.95
0
Salmon Kabab
fresh salmon marinated, then grilled. served with sautéed spinach and challow (rice).
$15.95
0
Lawand
leg of lamb sautéed with onion, tomatoes, garlic, mushroom, fresh cilantro, capers, hot peppers and yogurt. served with challow rice and spinach.
$16.95
0
Dwopiaza
marinated then grilled leg of lamb, sautéed with yellow split-peas and tossed with onions lightly marinated in vinegar. served with garlic mushrooms and pallow (rice).
$16.95
0
Qourmay Ma-He
fresh fish of the day, briefly pan-fried. sautéed with fresh ginger, garlic, sun-dried tomato, red potatoes and whole peeled tomatoes. spiced with black peppers, red peppers, dry mint and ghoora. ser
$17.95
0
Theeka Kabab
prime rib of beef marinated in purée of onion, sun-dried baby grapes and garlic, then grilled. served with sautéed lentils and pallow rice.
$18.95
0
Chowpan
half a rack of lamb marinated, grilled and served on a bed of afghan bread with sautéed eggplant and pallow rice.
$24.95
0
Chapendaz*
choice tenderloin of beef marinated, grilled and served on a sauce of grilled tomato, grilled hot peppers, grilled onion and cumin seeds. served with lentils, mung beans and spinach rice.
Helmand Palace features Soup $5.50, Vegetarian Soups $5.50 & Salad $4.95 across 53 menu items, with prices from $5.95 to $24.95. Explore the full Helmand Palace menu with current prices — budget picks like the $5.95 Bowlawni — updated July 2026.
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Helmand Palace Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Helmand Palace menu?
Helmand Palace offers 53 menu items across afghan and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Helmand Palace food cost?
Menu prices at Helmand Palace range from $5.95 for the most affordable options up to $24.95 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Helmand Palace cheapest items guide.
What are the cheapest items at Helmand Palace?
For the lowest-cost meal options at Helmand Palace, visit the dedicated Helmand Palace cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $5.95.
Is Helmand Palace good value for money?
Helmand Palace holds a customer rating of 3/5 based on 130 reviews. To judge value more accurately, compare Helmand Palace side-by-side with similar restaurants: Helmand Palace vs Kabul or Helmand Palace vs Khyber Pass.
How does Helmand Palace compare to similar restaurants nearby?
Helmand Palace serves afghan cuisine alongside similar restaurants like Kabul, Khyber Pass, Kabul House. Use our comparison pages to see a direct price-by-price breakdown: Helmand Palace vs Kabul, Helmand Palace vs Khyber Pass.