Nutrition Breakdown

Heirloom LA Catering Calories — Lowest to Highest

Browse calorie values for Heirloom LA Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

188 / 188 items resolved USDA database: 10 Estimated: 178

Lowest Calorie Items at Heirloom LA Catering

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cap Steak Came Asada taco station Estimated 10 kcal
2 Montana Beef Prime Rib Eye Cap Steak entrees Estimated 10 kcal
3 Steak sandwiches - most popular Estimated 10 kcal
4 Cap Steak Salad marinated & hearty salads Estimated 95 kcal
5 Glazed Fruit Parfait With Home Baked Granola breakfast & brunch Estimated 140 kcal
6 Seasonal Fresh Fruits Squares desserts Estimated 140 kcal
7 Fruit Platter breakfast & brunch Estimated 155 kcal
8 Scottish Salmon Platter breakfast & brunch Estimated 170 kcal
9 Artichoke Salad marinated & hearty salads Estimated 180 kcal
10 Bean And Tomato Salad green salads Estimated 180 kcal
11 Carrot Salad green salads Estimated 180 kcal
12 Cauliflower Salad marinated & hearty salads Estimated 180 kcal
13 Cavatelli Salad marinated & hearty salads Estimated 180 kcal
14 Corn Salad marinated & hearty salads Estimated 180 kcal
15 Cumin Carrot Salad marinated & hearty salads Estimated 180 kcal
16 Egg Salad marinated & hearty salads Estimated 180 kcal
17 Farmers Market Salad green salads Estimated 180 kcal
18 Garganiti Salad marinated & hearty salads Estimated 180 kcal
19 Grilled Endive Salad green salads Estimated 180 kcal
20 Grilled Rosemary Shrimp Salad tray passed appetizers Estimated 180 kcal
21 Heirloom BBQ Salad green salads Estimated 180 kcal
22 Heirloom BBQ Salad marinated & hearty salads Estimated 180 kcal
23 Heirloom Market Chopped Salad green salads Estimated 180 kcal
24 Lima And Tomato Salad marinated & hearty salads Estimated 180 kcal
25 Many Grain Salad marinated & hearty salads Estimated 180 kcal
26 Market Bean Salad marinated & hearty salads Estimated 180 kcal
27 Oaxacan Bean Salad marinated & hearty salads Estimated 180 kcal
28 Pomegranate And Grape Salad green salads Estimated 180 kcal
29 Purple Potato Salad marinated & hearty salads Estimated 180 kcal
30 Roasted White Fish Salad marinated & hearty salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 178

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bread Pudding

stationary appetizers 710 kcal

Pizza Flat Breads

stationary appetizers 710 kcal

Black Garbanzo Bean "Veggie Burger"

entrees 620 kcal

Sauteed Pastas

handmade pasta options 560 kcal

Kennebek Fries

farmers market sides 525 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
M

Marathon

american
Wingstop

Wingstop

american
M

Michael

american
Taco Bell

Taco Bell

american
C

Craig's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Heirloom LA Catering Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Heirloom LA Catering items have calorie data?
Heirloom LA Catering currently has calorie values for 188 of 188 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Heirloom LA Catering?
The lightest item currently tracked is Cap Steak Came Asada at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Heirloom LA Catering calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 178 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Heirloom LA Catering full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.