Nutrition Breakdown
Haandi Restaurant Calories — Lowest to Highest
Browse calorie values for Haandi Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
23 kcal
Highest Item
902 kcal
Lowest Calorie Items at Haandi Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Aloo Palak | vegetable selections | USDA | 23 kcal |
| 2 | Soda | drinks | USDA | 25 kcal |
| 3 | Aloo Gobi | vegetable selections | USDA | 26 kcal |
| 4 | Sarson Ka Saag | vegetable selections | USDA | 26 kcal |
| 5 | Goat Chops | tandoori specialties | USDA | 28 kcal |
| 6 | Mash Daal | vegetable selections | USDA | 34 kcal |
| 7 | Tea | drinks | USDA | 34 kcal |
| 8 | Salad Bar | lunch buffet | USDA | 42 kcal |
| 9 | Bhindi Masala | vegetable selections | USDA | 59 kcal |
| 10 | Vegetable Platter | lunch & dinner special | USDA | 61 kcal |
| 11 | Keema Tawa | beef & goat selections | USDA | 63 kcal |
| 12 | Palak Gosht | beef & goat selections | USDA | 63 kcal |
| 13 | Steamed Chicken | haandi special | USDA | 65 kcal |
| 14 | Mixed Vegetables | vegetable selections | USDA | 71 kcal |
| 15 | Mango Lassi | drinks | USDA | 72 kcal |
| 16 | Fish Curry | seafood specials | USDA | 82 kcal |
| 17 | Tandoori Fish | seafood specials | USDA | 82 kcal |
| 18 | Vegetable Platter | platter specials | USDA | 83 kcal |
| 19 | Saag | haandi special | USDA | 89 kcal |
| 20 | Aloo Mutter | vegetable selections | USDA | 92 kcal |
| 21 | Batair Masala | haandi special | USDA | 95 kcal |
| 22 | Sweet Lassi | drinks | USDA | 97 kcal |
| 23 | Chicken Qorma | chicken selections | USDA | 107 kcal |
| 24 | Meat Platter | lunch & dinner special | USDA | 112 kcal |
| 25 | Meat Platters | platter specials | USDA | 112 kcal |
| 26 | Daal Fry | vegetable selections | USDA | 114 kcal |
| 27 | Vegetable Cutlet | appetizer | USDA | 114 kcal |
| 28 | Chicken Chole | haandi special | USDA | 115 kcal |
| 29 | Chicken Pulao | rice specialties | USDA | 116 kcal |
| 30 | Tandoori Chicken Quarter | tandoori specialties | USDA | 122 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salmon Fish Tikka
Beef Masala
Gulab Jamun
Achar Chicken
Chicken Tikka Masala
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Haandi Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Haandi Restaurant items have calorie data?
What is the lowest-calorie item at Haandi Restaurant?
Are Haandi Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.