Nutrition Breakdown
Gyros Grill Calories — Lowest to Highest
Browse calorie values for Gyros Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
12 kcal
Highest Item
471 kcal
Lowest Calorie Items at Gyros Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Toppings | side orders | USDA | 12 kcal |
| 2 | Toppings | hlala pizza | USDA | 41 kcal |
| 3 | Kabob Sandwich | sandwiches | USDA | 155 kcal |
| 4 | French Fries | side orders | USDA | 179 kcal |
| 5 | Hlala Pizza | hlala pizza | USDA | 204 kcal |
| 6 | Chicken Gyro Sandwich | sandwiches | USDA | 212 kcal |
| 7 | Falafel 6 Pices | appetizers | Estimated | 221 kcal |
| 8 | Finger Rolls | dessert | USDA | 281 kcal |
| 9 | Rice | side orders | USDA | 356 kcal |
| 10 | Babba Ghanoush Dip | appetizers | Estimated | 390 kcal |
| 11 | Foule Medames | appetizers | Estimated | 390 kcal |
| 12 | Fresh Fried Potatoes | appetizers | Estimated | 390 kcal |
| 13 | Fried Eggplant | appetizers | Estimated | 390 kcal |
| 14 | Fried Kibbe 2 Pieces | appetizers | Estimated | 390 kcal |
| 15 | Grape Leaves 5 Pieces | appetizers | Estimated | 390 kcal |
| 16 | Gyro Hummus | appetizers | Estimated | 390 kcal |
| 17 | Hummus Dip | appetizers | Estimated | 390 kcal |
| 18 | Jerusalem Appetizer | appetizers | Estimated | 390 kcal |
| 19 | Lebanese Appetizer | appetizers | Estimated | 390 kcal |
| 20 | Spanakopita (Spinach Pie) | appetizers | Estimated | 390 kcal |
| 21 | French Fries | appetizers | Estimated | 420 kcal |
| 22 | Chicken Wings 8 Pieces | appetizers | Estimated | 430 kcal |
| 23 | Gyro Sandwich | sandwiches | Estimated | 470 kcal |
| 24 | Greek Baklava | dessert | USDA | 471 kcal |
| 25 | Lebanese Baklava | dessert | USDA | 471 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Greek Baklava
Lebanese Baklava
Gyro Sandwich
Chicken Wings 8 Pieces
French Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gyros Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gyros Grill items have calorie data?
What is the lowest-calorie item at Gyros Grill?
Are Gyros Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.