Nutrition Breakdown

Gyros Grill Calories — Lowest to Highest

Browse calorie values for Gyros Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

12 kcal

Highest Item

471 kcal

25 / 25 items resolved USDA database: 10 Estimated: 15

Lowest Calorie Items at Gyros Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Toppings side orders USDA 12 kcal
2 Toppings hlala pizza USDA 41 kcal
3 Kabob Sandwich sandwiches USDA 155 kcal
4 French Fries side orders USDA 179 kcal
5 Hlala Pizza hlala pizza USDA 204 kcal
6 Chicken Gyro Sandwich sandwiches USDA 212 kcal
7 Falafel 6 Pices appetizers Estimated 221 kcal
8 Finger Rolls dessert USDA 281 kcal
9 Rice side orders USDA 356 kcal
10 Babba Ghanoush Dip appetizers Estimated 390 kcal
11 Foule Medames appetizers Estimated 390 kcal
12 Fresh Fried Potatoes appetizers Estimated 390 kcal
13 Fried Eggplant appetizers Estimated 390 kcal
14 Fried Kibbe 2 Pieces appetizers Estimated 390 kcal
15 Grape Leaves 5 Pieces appetizers Estimated 390 kcal
16 Gyro Hummus appetizers Estimated 390 kcal
17 Hummus Dip appetizers Estimated 390 kcal
18 Jerusalem Appetizer appetizers Estimated 390 kcal
19 Lebanese Appetizer appetizers Estimated 390 kcal
20 Spanakopita (Spinach Pie) appetizers Estimated 390 kcal
21 French Fries appetizers Estimated 420 kcal
22 Chicken Wings 8 Pieces appetizers Estimated 430 kcal
23 Gyro Sandwich sandwiches Estimated 470 kcal
24 Greek Baklava dessert USDA 471 kcal
25 Lebanese Baklava dessert USDA 471 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Baklava

dessert 471 kcal

Lebanese Baklava

dessert 471 kcal

Gyro Sandwich

sandwiches 470 kcal

Chicken Wings 8 Pieces

appetizers 430 kcal

French Fries

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gyros Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gyros Grill items have calorie data?

Gyros Grill currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gyros Grill?

The lightest item currently tracked is Toppings at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gyros Grill calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Gyros Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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