Nutrition Breakdown

Gyromania Grille Calories — Lowest to Highest

Browse calorie values for Gyromania Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

25 / 25 items resolved USDA database: 16 Estimated: 9

Lowest Calorie Items at Gyromania Grille

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Soup Of The Day salads USDA 20 kcal
3 Soda beverages USDA 42 kcal
4 Tuna specialty sandwiches USDA 94 kcal
5 Premium Drinks beverages USDA 101 kcal
6 Iced Tea/Coffee beverages Estimated 103 kcal
7 Grilled Chicken Breast specialty sandwiches USDA 135 kcal
8 Broiled Savory Tilapia dinners $12 USDA 160 kcal
9 Pork Souvlaki greek sandwiches $8 USDA 171 kcal
10 Greek Salad salads Estimated 180 kcal
11 Greek Salad salads Estimated 180 kcal
12 Lamb Shanks dinners $12 USDA 183 kcal
13 Gyro greek sandwiches $8 USDA 245 kcal
14 Gyro dinners $12 USDA 245 kcal
15 Tender Grilled Chicken Breast dinners $12 USDA 263 kcal
16 Reuben specialty sandwiches USDA 282 kcal
17 Gyro greek sandwiches $8 USDA 375 kcal
18 Baked Beans appetizers Estimated 390 kcal
19 Grape Leaves appetizers Estimated 390 kcal
20 Hummus appetizers Estimated 390 kcal
21 Roasted Potatoes appetizers Estimated 390 kcal
22 Spanakopita appetizers Estimated 390 kcal
23 Baklava desserts USDA 440 kcal
24 Falafel greek sandwiches $8 USDA 514 kcal
25 Almond Cookies desserts USDA 560 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookies

desserts 560 kcal

Falafel

greek sandwiches $8 514 kcal

Baklava

desserts 440 kcal

Baked Beans

appetizers 390 kcal

Grape Leaves

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gyromania Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gyromania Grille items have calorie data?
Gyromania Grille currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gyromania Grille?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gyromania Grille calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gyromania Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.