Nutrition Breakdown

Gyro Wrap Calories — Lowest to Highest

Browse calorie values for Gyro Wrap menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

39 / 39 items resolved USDA database: 9 Estimated: 30

Lowest Calorie Items at Gyro Wrap

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Philly Cheesesteak philly's Estimated 10 kcal
3 Fresh Brewed Ice Tea beverages USDA 32 kcal
4 Coca-Cola Products beverages USDA 45 kcal
5 Sauteed Mushrooms & Onions salad extras USDA 123 kcal
6 Veggie Bowl & a 20 oz make it a combo USDA 129 kcal
7 Falafel Salad fresh salads Estimated 180 kcal
8 GW Ultimate Salad fresh salads Estimated 180 kcal
9 Grecian Salad fresh salads Estimated 180 kcal
10 House Salad fresh salads Estimated 180 kcal
11 House Salad & a 20 oz make it a combo Estimated 180 kcal
12 Med Salad & a 20 oz make it a combo Estimated 180 kcal
13 Mediterranean Salad fresh salads Estimated 180 kcal
14 Gyro or Bacon salad extras USDA 184 kcal
15 Kurly Fries, Med Salad & Large make it a platter USDA 201 kcal
16 Steak Wrap pita wraps Estimated 210 kcal
17 Cheese salad extras USDA 290 kcal
18 Double Gyro, Chicken or Steak salad extras USDA 375 kcal
19 Falafel Balls & Feta Sauce appetizers Estimated 390 kcal
20 Hummus appetizers Estimated 390 kcal
21 Sauteed Veggie Bowl appetizers Estimated 390 kcal
22 1/2 & 1/2 Wrap pita wraps Estimated 410 kcal
23 Chipotle Wrap tortilla wraps Estimated 410 kcal
24 Falafel Wrap pita wraps Estimated 410 kcal
25 Gyro Wrap (Our Specialty) pita wraps Estimated 410 kcal
26 Hummus Veggie Wrap pita wraps Estimated 410 kcal
27 Teriyaki Wrap pita wraps Estimated 410 kcal
28 Veggie & Cheese Wrap pita wraps Estimated 410 kcal
29 BBQ Chicken Wrap pita wraps Estimated 420 kcal
30 Buffalo Chicken Wrap tortilla wraps Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava

desserts 440 kcal

Chicken Philly

philly's 430 kcal

BBQ Chicken Wrap

pita wraps 420 kcal

Buffalo Chicken Wrap

tortilla wraps 420 kcal

Cajun Chicken Wrap

pita wraps 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gyro Wrap Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gyro Wrap items have calorie data?
Gyro Wrap currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gyro Wrap?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gyro Wrap calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gyro Wrap full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.