Nutrition Breakdown
Gyro And Kabob Express Calories — Lowest to Highest
Browse calorie values for Gyro And Kabob Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Gyro And Kabob Express
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pick 2 or 3 Dinner Items From The Steam Table | create a comdo | Estimated | 10 kcal |
| 2 | Avgolemono Soup | soup and salads | USDA | 38 kcal |
| 3 | Salad Combo | soup and salads | USDA | 48 kcal |
| 4 | Taverna Salad | soup and salads | USDA | 66 kcal |
| 5 | Greek Salad | soup and salads | USDA | 70 kcal |
| 6 | New House Salad Delight | soup and salads | USDA | 112 kcal |
| 7 | Veggie Platter | pita platters | USDA | 116 kcal |
| 8 | Chicken Salad | soup and salads | USDA | 120 kcal |
| 9 | Lentil and Vegetable Soup | soup and salads | USDA | 125 kcal |
| 10 | Fatoush Salad | appetizers | Estimated | 180 kcal |
| 11 | Pasta Salad | soup and salads | USDA | 183 kcal |
| 12 | Gyro Platter | pita platters | USDA | 184 kcal |
| 13 | Gyro Salad | soup and salads | USDA | 184 kcal |
| 14 | Gyro Pasta Salad | soup and salads | USDA | 211 kcal |
| 15 | Sandwich and Salad Combo | soup and salads | USDA | 211 kcal |
| 16 | Chicken Pasta Salad | soup and salads | USDA | 213 kcal |
| 17 | Soup and Salad Combo | soup and salads | USDA | 246 kcal |
| 18 | Chicken Pita Platter | pita platters | USDA | 297 kcal |
| 19 | Kafta Platter | pita platters | USDA | 297 kcal |
| 20 | Soulvaki Platter | pita platters | USDA | 297 kcal |
| 21 | Beef Tips With Rice & Green Beans | kid's menu | Estimated | 320 kcal |
| 22 | Rice | sides | Estimated | 320 kcal |
| 23 | Rice Pudding | desserts | Estimated | 320 kcal |
| 24 | Chicken Oregano with Rice Rice And Green Beans | kid's menu | Estimated | 357 kcal |
| 25 | Grilled Chicken Breast With Rice & Green Beans | kid's menu | Estimated | 357 kcal |
| 26 | Baklava | desserts | Estimated | 390 kcal |
| 27 | Dip Combo | appetizers | Estimated | 390 kcal |
| 28 | Feta | sides | Estimated | 390 kcal |
| 29 | Feta & Olives | appetizers | Estimated | 390 kcal |
| 30 | Feta Arayes | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mediterranean Burger & French Fries
Gyro Sandwich
Soulvaki (Kabob) Sandwich
Sandwich and Soup Combo
Chicken Nuggets with French Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gyro And Kabob Express Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gyro And Kabob Express items have calorie data?
What is the lowest-calorie item at Gyro And Kabob Express?
Are Gyro And Kabob Express calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.