Nutrition Breakdown

Gypsy Cove Calories — Lowest to Highest

Browse calorie values for Gypsy Cove menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

32 kcal

Highest Item

620 kcal

38 / 38 items resolved USDA database: 10 Estimated: 28

Lowest Calorie Items at Gypsy Cove

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seasonal Vegetables sides USDA 32 kcal
2 Tabouli sides USDA 93 kcal
3 Apple Pie a la Mode happy endings USDA 109 kcal
4 Espresso Gelato happy endings USDA 156 kcal
5 Mashed Potato sides USDA 164 kcal
6 Caprese Salad salads Estimated 180 kcal
7 Chef's Salad salads Estimated 180 kcal
8 Gypsy Salad salads Estimated 180 kcal
9 Hummus, Tabouli and Eggplant Salad starters Estimated 180 kcal
10 Seared Ahi Tuna Salad salads Estimated 180 kcal
11 Cove Sliders entrees Estimated 234 kcal
12 Filet Mignon Trio entrees Estimated 234 kcal
13 Eggplant Salad sides USDA 267 kcal
14 Hummus sides USDA 321 kcal
15 Mixed Berry Compote Cheese Cake happy endings USDA 383 kcal
16 Triple Chocolate Cake happy endings USDA 388 kcal
17 Adana Kebob entrees Estimated 390 kcal
18 Apple Ricotta Crostini starters Estimated 390 kcal
19 Garlic Spinach sides Estimated 390 kcal
20 Grilled Asparagus sides Estimated 390 kcal
21 Grilled Pesto Salmon entrees Estimated 390 kcal
22 Gypsy Cove Mixed Grill entrees Estimated 390 kcal
23 Kofte entrees Estimated 390 kcal
24 Lamb Chops entrees Estimated 390 kcal
25 Lebni sides Estimated 390 kcal
26 Mild Mushroom Ravioli entrees Estimated 390 kcal
27 Portobello Mushrooms starters Estimated 390 kcal
28 Prince Edward Island Mussels starters Estimated 390 kcal
29 Sauteed Shrimp starters Estimated 390 kcal
30 Sea Bass entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pimento Burger

entrees 620 kcal

Baklava

happy endings 440 kcal

Pesto Chicken Kebob

entrees 430 kcal

Wild Mushroom Chicken

entrees 430 kcal

Hand Cut Fries

sides 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gypsy Cove Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gypsy Cove items have calorie data?
Gypsy Cove currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gypsy Cove?
The lightest item currently tracked is Seasonal Vegetables at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gypsy Cove calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gypsy Cove full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.