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Greens Up! Salads Menu

Prices, calorie guide, and order-online options in one place

healthy • salads
4
(155 reviews)
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Prices may vary — please confirm at the restaurant before ordering.

109 dishes From $0.75 – $69.75

greens

5 items

Spring Mix

0

Romaine

0

Spinach

0

Arugula

0

Kale

0

toppings

17 items

Red Onion

0

Carrots

0

Celery

0

Red

yellow peppers

0

Peas

0

Garbanzo Beans

0

Grape Tomatoes

0

Corn

non-gmo

0

Mushrooms

0

Fresh Beets

0

Black Olives

0

Cucumber

0

Red Grapes

0

Sunflower Seeds

0

Herb Croutons

0

Kidney Beans

0

Chopped Egg

0

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dressings

10 items

Tangy Apple Vinaigrette

lite

0

Balsamic Vinaigrette

0

Greens Up! House

0

Creamy Roasted Garlic

0

Tropical Ginger Vinaigrette

lite

0

Thai Peanut

0

Extra Virgin Olive Oil

0

Lemon Juice

0

Balsamic Vinegar

0

Red Wine Vinegar

0

iced tea & lemonade bar $2.75

3 items

Organic Green Iced Tea

0

Farmstand Lemonade

0

Half And Half

0

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salad dressing

11 items

Chef's Dressing Assortment

0

Tangy Apple Vinaigrette

lite

0

Balsamic Vinaigrette

0

Greens Up! House Dressing

0

Creamy Roasted Garlic Dressing

0

Tropical Ginger Vinaigrette

lite

0

Thai Peanut Dressing

0

Extra Virgin Olive Oil

0

Lemon Juice

0

Balsamic Vinegar

0

Red Wine Vinegar

0

cold-pressed juice $7.50

2 items

Greens Up Greens Cold-Pressed Juice

kale, spinach, cucumber, celery, parsley, apple, lemon and ginger.

0

Electro Beets

beets, cucumber, lime, apple and coconut water.

0

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fruits & crunchies

11 items

Peanuts

$0.75
0

Sliced Almonds

$1
0

Orange Sections

$1
0

Dates

$1
0

Dried Cranberries

$1
0

Sundried Tomatoes

$1
0

Cashews

$1.25
0

Dried Cherries

$1.25
0

Honey-Roasted Walnuts

$1.5
0

Artichoke Hearts

$1.5
0

Avocado

$2
0

proteins

12 items

Edamame

$1
0

Smoked Bacon

$1.25
0

Mozzarella

$1.25
0

Swiss Cheese

$1.25
0

Feta

$1.25
0

Bleu Cheese

$1.25
0

Shaved Parmesan

$1.25
0

Goat Cheese

$1.75
0

Organic Baked Tofu

$2
0

Albacore Flaked Tuna

$2.95
0

Organic Chicken Breast

$2.95
0

All Natural Roasted Turkey

$2.95
0

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beverages

7 items

Spring Water

greens up! natural spring water.

$1.5
0

Diet Coke

$2
0

Mexican Coke

glass liter.

$2.5
0

Organic Green Iced Tea

$2.75
0

Farmstand Lemonade

$2.75
0

Coconut Water

$3
0

Green House Cooler

lemonade, fresh berries, cucumber, mint and basil.

$3.5
0

beverages & crunchies

7 items

Pop Chips

assorted flavors

$1.95
0

Greens Up Cookie

chocolate chip walnut, oatmeal pumpkin seed raisin, & gluten free vegan

$2.75
0

Specialty Beverages

spring water, mexican coke, diet coke, sparkling water, coconut water

$3
0

Coolers

greenhouse, strawberry mint, blueberry 1/2 & 1/2

$3.5
0

Soup

changes daily, call for details

$5.95
0

Cold Pressed Juice

greens up! greens: kale, spinach, cucumber, celery, parsley, apple, lemon, ginger

$7.5
0

Cold Pressed Juice

electro beets!: beets, cucumber, lime, apple, coconut water

$7.5
0

sides

4 items

Pop Chips

assorted flavors.

$1.95
0

Pretzel Chips

assorted flavors.

$1.95
0

Vegan & Gluten-Free Apricot Cranberry Cookie

$2.95
0

Billy's Infinity Greens Raw Superbar

$3.95
0

chef's selections

13 items

Sonoma Coast

add for avocado

$2
0

Jarvis

add for avocado

$2
0

Spa

add for all natural and nitrate free roasted turkey

$2.95
0

American Bounty

add for organic free range chicken breast

$2.95
0

"Somewhat" Caesar

add for free range grilled chicken breast

$2.95
0

American Bounty

spring mix, spinach, cucumber, tomato, corn, beets, carrot, celery, croutons. chef suggests greens up! house

$8.75
0

"Somewhat" Caesar

romaine, shaved parmesan, bleu cheese, croutons. chef suggests roasted garlic.

$8.95
0

Thai

romaine, spring mix, organic tofu, carrot, cucumber, tomato, red onion, crushed peanuts. chef suggests thai peanut or tropical ginger

$9.75
0

Spa

spinach, orange segments, red onion, dried cherries, goat cheese, sliced almonds. chef suggests tangy apple vinaigrette

$10.95
0

Jarvis

romaine, roasted turkey, croutons, tomato, smoked bacon, swiss cheese, bleu cheese. chef suggests roasted garlic

$11.5
0

Santorini

romaine, flaked tuna, feta, black olives, cucumber, sun dried tomatoes, croutons. chef suggests greens up! house

$11.5
0

Sawtelle

spring mix, romaine, roasted turkey, dates, corn, goat cheese, sliced almonds, croutons. chef suggests tangy apple vinaigrette

$11.95
0

Sonoma Coast

romaine, spring mix, roasted turkey, red grapes, orange segments, honey-roasted walnuts, mozzarella. chef suggests tangy apple vinaigrette.

$11.95
0

salads

7 items

American Bounty Salad

spring mix, spinach, cucumber, tomato, corn, beets, carrot, celery, and croutons. suggested with greens up! house dressing.

$54.75
0

Thai Salad

romaine, spring mix, organic baked tofu, carrot, cucumber, tomato and red onion. suggested with thai peanut dressing.

$59.75
0

Jarvis Salad

romaine, all-natural turkey, croutons, tomato, bacon, swiss cheese, and bleu cheese crumbles. suggested with creamy roasted garlic dressing.

$67.95
0

Santorini Salad

romaine, flaked tuna, feta, black olives, cucumber, sun-dried tomatoes, and croutons. suggested with greens up! house dressing.

$67.95
0

Sawtelle Salad

romaine, spring mix, all-natural turkey, goat cheese, sliced almonds, dates, kernel corn and croutons. suggested with tangy apple vinaigrette.

$69.75
0

Sonoma Coast Salad

romaine, spring mix, all-natural turkey, mozzarella, orange segments, candied walnuts and red grapes. suggested with tangy apple vinaigrette.

$69.75
0

''Somewhat'' Caesar Salad

romaine, shaved parmesan cheese, bleu cheese crumbles and croutons. suggested with creamy roasted garlic dressing.

$69.75
0
View Greens Up! Salads's menu prices, nutrition, locations and coupons

Browse latest menu of Greens Up! Salads's greens Menu, toppings Menu, dressings Menu, iced tea & lemonade bar $2.75 Menu, salad dressing Menu, cold-pressed juice $7.50 Menu, fruits & crunchies Menu, proteins Menu, beverages Menu, beverages & crunchies Menu, sides Menu, chef's selections Menu, salads Menu, Breakfast menu, Lunch menu and Dinner menu everything is included.

Restaurant Information

Categories:
healthy • salads
Rating
4 (155 reviews)
Click on a star to rate this restaurant

About Greens Up! Salads

Greens Up! Salads offers Greens, Toppings & Dressings across 109 menu items, with prices from $0.75 to $69.75. Browse the full Greens Up! Salads menu with current prices — budget picks like the $0.75 Peanuts — updated July 2026. Rated 4.0/5 by diners.

4 ★ · 155 reviews

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Greens Up! Salads Menu — Frequently Asked Questions

Common questions about the menu, pricing, and dining options.

What is on the Greens Up! Salads menu?
Greens Up! Salads offers 109 menu items across healthy and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.

How much does Greens Up! Salads food cost?
Menu prices at Greens Up! Salads range from $0.75 for the most affordable options up to $69.75 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Greens Up! Salads cheapest items guide.

What are the cheapest items at Greens Up! Salads?
For the lowest-cost meal options at Greens Up! Salads, visit the dedicated Greens Up! Salads cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $0.75.

Is Greens Up! Salads good value for money?
Greens Up! Salads holds a customer rating of 4/5 based on 155 reviews. To judge value more accurately, compare Greens Up! Salads side-by-side with similar restaurants: Greens Up! Salads vs KFC or Greens Up! Salads vs Dressed.

How does Greens Up! Salads compare to similar restaurants nearby?
Greens Up! Salads serves healthy cuisine alongside similar restaurants like KFC, Dressed, Ghost. Use our comparison pages to see a direct price-by-price breakdown: Greens Up! Salads vs KFC, Greens Up! Salads vs Dressed.

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