Nutrition Breakdown

Greek Spice Grill Calories — Lowest to Highest

Browse calorie values for Greek Spice Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

64 / 64 items resolved USDA database: 9 Estimated: 55

Lowest Calorie Items at Greek Spice Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Pepsi Cola 20 Oz Fountain Drinks beverages USDA 17 kcal
3 Coca Cola Bottled Products beverages USDA 39 kcal
4 Greek Cookies dessert USDA 149 kcal
5 Fried Fish Platter platters Estimated 170 kcal
6 Fried Shrimp Platter platters Estimated 170 kcal
7 Gyro Platter platters Estimated 170 kcal
8 Spanakopita Platter platters Estimated 170 kcal
9 Chef Salad salads Estimated 180 kcal
10 Greek Salad salads Estimated 180 kcal
11 Mediterranean Salad salads Estimated 180 kcal
12 Shrimp Salad salads Estimated 180 kcal
13 Naked Chicken Stick side dishes USDA 188 kcal
14 Naked Filet Mignon Stick side dishes USDA 196 kcal
15 Feta Cheese French Fries side dishes USDA 260 kcal
16 Naked Lamb Stick side dishes USDA 264 kcal
17 Baklava dessert USDA 270 kcal
18 Chicken Tenders Platters platters Estimated 300 kcal
19 Chicken Wings Platter platters Estimated 300 kcal
20 Chicken Caesar Salad salads Estimated 305 kcal
21 Chicken Salad salads Estimated 305 kcal
22 Dolmades appetizers Estimated 390 kcal
23 Falafel platters Estimated 390 kcal
24 Falafel Pita pita wraps Estimated 390 kcal
25 Feta & Olive appetizers Estimated 390 kcal
26 Filet Mignon platters Estimated 390 kcal
27 Filet Mignon Pita pita wraps Estimated 390 kcal
28 Fried Fish Pita pita wraps Estimated 390 kcal
29 Fried Fish Sub hot and cold sandwiches Estimated 390 kcal
30 Gyro Pita pita wraps Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger Or Cheeseburger

kids meal $5.95 620 kcal

Grilled Cheese Sandwich

kids meal $5.95 470 kcal

Ham And Cheese Sandwich

kids meal $5.95 470 kcal

Turkey And Cheese Sandwich

kids meal $5.95 470 kcal

Chicken Sandwich

hot and cold sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Greek Spice Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Greek Spice Grill items have calorie data?
Greek Spice Grill currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Greek Spice Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Greek Spice Grill calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Greek Spice Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.