Nutrition Breakdown

Greek Palace Calories — Lowest to Highest

Browse calorie values for Greek Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

47 kcal

Highest Item

488 kcal

82 / 82 items resolved USDA database: 10 Estimated: 72

Lowest Calorie Items at Greek Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rice Pudding desserts USDA 47 kcal
2 Lamb Chops dinner combo USDA 51 kcal
3 Lamb Shish Kabob dinner combo USDA 120 kcal
4 Greek Salad (Lg) salads Estimated 180 kcal
5 Greek Salad (Sm) salads Estimated 180 kcal
6 Large Tabouleh Salad salads Estimated 180 kcal
7 Shrimp Salad salads Estimated 180 kcal
8 Tossed Salad (Lg) salads Estimated 180 kcal
9 Tossed Salad (Sm) salads Estimated 180 kcal
10 Beef & Chicken Souvlaki dinner combo USDA 182 kcal
11 Spanakopita & Dolmades dinner combo USDA 212 kcal
12 Vegetarian Combo dinner combo USDA 212 kcal
13 Avgolemono Soup (Lg) soup and extras Estimated 220 kcal
14 Avgolemono Soup (Sm) soup and extras Estimated 220 kcal
15 Lentil Soup (Lg) soup and extras Estimated 220 kcal
16 Lentil Soup (Sm) soup and extras Estimated 220 kcal
17 Gyros Salad salads Estimated 225 kcal
18 Pepper Steak Sandwich sandwiches Estimated 240 kcal
19 Kashtalia desserts USDA 280 kcal
20 Gyros & Souvlaki dinner combo USDA 314 kcal
21 Rice Pilaf soup and extras Estimated 320 kcal
22 Cheesecake desserts USDA 381 kcal
23 Chicken Salad salads Estimated 381 kcal
24 Artichokes Appetizer appetizers Estimated 390 kcal
25 Baba Ghanooj & Pita Appetizer appetizers Estimated 390 kcal
26 Beef Soulaki dinner entrees Estimated 390 kcal
27 Beef Souvlaki lunch entrees Estimated 390 kcal
28 Dolmades dinner entrees Estimated 390 kcal
29 Falafel Appetizer appetizers Estimated 390 kcal
30 Feta, Olives & Tomatos Appetizer appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dolmades

lunch entrees 488 kcal

Dolmades Appetizer

appetizers 488 kcal

Baba Ghanooj Vegetarian Sandwich

vegetarian sandwiches 470 kcal

Beef Souvlaki Sandwich

sandwiches 470 kcal

California Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Greek Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Greek Palace items have calorie data?
Greek Palace currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Greek Palace?
The lightest item currently tracked is Rice Pudding at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Greek Palace calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Greek Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.