Nutrition Breakdown
Greek Isles Terverna & Grill Calories — Lowest to Highest
Browse calorie values for Greek Isles Terverna & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
259 kcal
Lowest Item
1 kcal
Highest Item
800 kcal
Lowest Calorie Items at Greek Isles Terverna & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Greek Coffee | drinks | USDA | 1 kcal |
| 2 | Avgolemono Soup | soups | USDA | 20 kcal |
| 3 | Extra Side Salad | side orders | USDA | 20 kcal |
| 4 | Soup Of The Day | soups | USDA | 20 kcal |
| 5 | Soft Drinks And Tea | drinks | USDA | 42 kcal |
| 6 | Blackened Chicken | stethos kotas sti skara | USDA | 53 kcal |
| 7 | Chicken Souvlaki | stethos kotas sti skara | USDA | 74 kcal |
| 8 | Fresh Fillet Of Tilapia | psarika (seafood) | USDA | 97 kcal |
| 9 | Chicken Souvlaki | children's specialties | USDA | 106 kcal |
| 10 | Grilled Shrimp | salates and lahanika | USDA | 110 kcal |
| 11 | Fresh Shrimp | psarika (seafood) | USDA | 112 kcal |
| 12 | Greek Kitchen Vegetarian Platter | salates and lahanika | Estimated | 170 kcal |
| 13 | Kalamaria Yannis | psarika (seafood) | USDA | 175 kcal |
| 14 | Horiatiki Salad | salates and lahanika | Estimated | 180 kcal |
| 15 | Kostas Salad | salates and lahanika | Estimated | 180 kcal |
| 16 | Our Special Caesar Salad | salates and lahanika | Estimated | 180 kcal |
| 17 | Gyro Sandwich | from our deli | USDA | 184 kcal |
| 18 | Veal Chop | olympian's feast | USDA | 198 kcal |
| 19 | Fried Shrimp | children's specialties | USDA | 218 kcal |
| 20 | Chicken Strips | children's specialties | USDA | 238 kcal |
| 21 | Brizola Kostas | olympian's feast | USDA | 262 kcal |
| 22 | Extra Feta Cheese | side orders | USDA | 265 kcal |
| 23 | Deep Fried Shrimp | psarika (seafood) | USDA | 270 kcal |
| 24 | Grilled Chicken Stuffed In Pita Bread | from our deli | USDA | 275 kcal |
| 25 | American Coffee | drinks | USDA | 280 kcal |
| 26 | Baklava Ice Cream | desserts | USDA | 283 kcal |
| 27 | Greek Sampler Platter | olympian's feast | USDA | 287 kcal |
| 28 | Grilled Cheese Sandwich | children's specialties | USDA | 288 kcal |
| 29 | Rack Of Lamb Taverna | olympian's feast | USDA | 291 kcal |
| 30 | Combination Of Two Spreads | greek island appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Latholemono
Specially Requested Vegetables
Baklava
Grilled Chicken Breast Or Gyro
Combination Of Two Spreads
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Greek Isles Terverna & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Greek Isles Terverna & Grill items have calorie data?
What is the lowest-calorie item at Greek Isles Terverna & Grill?
Are Greek Isles Terverna & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.