Nutrition Breakdown

Greek Island Grill Calories — Lowest to Highest

Browse calorie values for Greek Island Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

15 kcal

Highest Item

710 kcal

94 / 94 items resolved USDA database: 16 Estimated: 78

Lowest Calorie Items at Greek Island Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gyro Pizza greek pizza USDA 15 kcal
2 Greek Homemade greek desserts USDA 34 kcal
3 Cyprian Pizza greek pizza USDA 50 kcal
4 Horta Steamed Greens side orders USDA 65 kcal
5 Side Tzatziki side orders USDA 91 kcal
6 Grilled Veggie Platter platters Estimated 170 kcal
7 Salmon Platter seafood Estimated 170 kcal
8 Greek Salad greek salads Estimated 180 kcal
9 Villade Salad greek salads Estimated 180 kcal
10 Thanasi Steak Wrap wrap sandwiches Estimated 210 kcal
11 Greek Fries side orders USDA 234 kcal
12 Greek Burger burgers USDA 243 kcal
13 Saganaki Burger burgers USDA 243 kcal
14 Feta Cheese side orders USDA 286 kcal
15 Cheeseburger burgers USDA 304 kcal
16 Rice side orders USDA 356 kcal
17 Assortment of Fine greek desserts USDA 358 kcal
18 Pastries and Dessert greek desserts USDA 379 kcal
19 Aginaropita Artichoke Pie hot appetizers Estimated 390 kcal
20 Baby Lamb Chops platters Estimated 390 kcal
21 Beef or Lamb souvlaki in pita Estimated 390 kcal
22 Beef or Lamb platters Estimated 390 kcal
23 Beets greek salads Estimated 390 kcal
24 Bifteki platters Estimated 390 kcal
25 Bifteki In Pita souvlaki in pita Estimated 390 kcal
26 Buffalo Wings hot appetizers Estimated 390 kcal
27 Cheese Lovers Appetizeres hot appetizers Estimated 390 kcal
28 Combo platters Estimated 390 kcal
29 Combo platters Estimated 390 kcal
30 Dolmades cold appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tiro Pizza with Mizzithra (Riccotta)

greek pizza 710 kcal

Hamburger

burgers 620 kcal

Assorted Cookies

greek desserts 520 kcal

Extra Pita (Each)

side orders 457 kcal

Baklava

greek desserts 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Greek Island Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Greek Island Grill items have calorie data?
Greek Island Grill currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Greek Island Grill?
The lightest item currently tracked is Gyro Pizza at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Greek Island Grill calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Greek Island Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.