Nutrition Breakdown

Greek Food Ltd Calories — Lowest to Highest

Browse calorie values for Greek Food Ltd menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

166 kcal

Lowest Item

34 kcal

Highest Item

265 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at Greek Food Ltd

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cucumber Sauce sides USDA 34 kcal
2 Garden Tossed Salad salads USDA 47 kcal
3 Chicken Pita Wrap entrees USDA 98 kcal
4 Greek Salad entrees USDA 122 kcal
5 Chef Salad salads USDA 132 kcal
6 Grilled Chicken Breast salads USDA 135 kcal
7 Chicken Caesar Salad salads USDA 184 kcal
8 Classic Gyro entrees USDA 184 kcal
9 Classic Gyro Yeo - Ro entrees USDA 184 kcal
10 Classic Gyro Extra Meat entrees USDA 222 kcal
11 Classic Gyro Extra Meat. entrees USDA 222 kcal
12 Pita Bread sides USDA 231 kcal
13 Extra Feta Cheese sides USDA 265 kcal
14 Veggie Pita Wrap entrees USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Feta Cheese

sides 265 kcal

Veggie Pita Wrap

entrees 265 kcal

Pita Bread

sides 231 kcal

Classic Gyro Extra Meat

entrees 222 kcal

Classic Gyro Extra Meat.

entrees 222 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Greek Food Ltd Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Greek Food Ltd items have calorie data?
Greek Food Ltd currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Greek Food Ltd?
The lightest item currently tracked is Cucumber Sauce at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Greek Food Ltd calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Greek Food Ltd full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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