Nutrition Breakdown

Grecian Table Family Restaurant Calories — Lowest to Highest

Browse calorie values for Grecian Table Family Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

103 / 103 items resolved USDA database: 10 Estimated: 93

Lowest Calorie Items at Grecian Table Family Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 12 Oz New York Strip Steak dinners Estimated 10 kcal
2 Hot Tea desserts and beverages Estimated 10 kcal
3 New York Strip Steak lighter side Estimated 10 kcal
4 Coffee desserts and beverages Estimated 40 kcal
5 Spinach Pie greek USDA 90 kcal
6 Pastitsio greek USDA 112 kcal
7 Moussaka greek USDA 120 kcal
8 Double Order Shish Kabob greek USDA 122 kcal
9 Gyro Combo greek USDA 122 kcal
10 Shish Kabob greek USDA 124 kcal
11 Greek Combo greek USDA 131 kcal
12 Iced Tea desserts and beverages Estimated 135 kcal
13 Seafood Plate seafood USDA 143 kcal
14 Fruit Salad salads and soup Estimated 160 kcal
15 Stuffed Grapeleaves greek USDA 168 kcal
16 Greek Salad salads and soup Estimated 180 kcal
17 Toss Salad salads and soup Estimated 180 kcal
18 Tuna Salad Plate lighter side Estimated 180 kcal
19 julienne Salad salads and soup Estimated 180 kcal
20 Greek or Julienne with Bowl of Soup salads and soup Estimated 220 kcal
21 Soup of the Day salads and soup Estimated 220 kcal
22 8-10 oz NY Steak Sandwich sandwiches Estimated 240 kcal
23 Rice Pilaf side orders Estimated 320 kcal
24 Rice Pudding desserts and beverages Estimated 320 kcal
25 Tuna Salad Sandwich sandwiches Estimated 325 kcal
26 Chicken Salad Sandwich sandwiches Estimated 360 kcal
27 1/2 Slab BBQ Ribs dinners Estimated 390 kcal
28 Bacon, Lettuce and Tomato sandwiches Estimated 390 kcal
29 Baked Ham dinners Estimated 390 kcal
30 Baked Meatloaf dinners Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

sandwiches 620 kcal

Cheeseburger

sandwiches 620 kcal

Greek Hamburger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

Hot Hamburger

hot sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grecian Table Family Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grecian Table Family Restaurant items have calorie data?
Grecian Table Family Restaurant currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grecian Table Family Restaurant?
The lightest item currently tracked is 12 Oz New York Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grecian Table Family Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grecian Table Family Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.