Nutrition Breakdown

Great Indian Calories — Lowest to Highest

Browse calorie values for Great Indian menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

159 / 159 items resolved USDA database: 10 Estimated: 149

Lowest Calorie Items at Great Indian

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Great Indian Masala Tea beverages Estimated 10 kcal
2 Perrier Water beverages Estimated 10 kcal
3 Seltzer Water beverages Estimated 10 kcal
4 Pickle side dishes USDA 22 kcal
5 Hot Coffee beverages Estimated 40 kcal
6 Curry Lunch Box lunch box USDA 103 kcal
7 Seafood Lunch Box lunch box USDA 103 kcal
8 Tandoori Lunch Box lunch box USDA 116 kcal
9 Vegetarian Lunch Box lunch box USDA 117 kcal
10 Rosmalai desserts USDA 130 kcal
11 Homemade Iced Tea beverages Estimated 135 kcal
12 Firni desserts USDA 144 kcal
13 Iced Coffee beverages Estimated 150 kcal
14 Kulfi desserts USDA 174 kcal
15 Chana Salad side dishes Estimated 180 kcal
16 Green Salad side dishes Estimated 180 kcal
17 Soda beverages Estimated 180 kcal
18 17. Coconut Soup appetizers Estimated 220 kcal
19 18. Palaka Soup appetizers Estimated 220 kcal
20 19. Mushroom Soup appetizers Estimated 220 kcal
21 19. Vegetable Soup appetizers Estimated 220 kcal
22 Juices beverages Estimated 260 kcal
23 Gulab Jaman desserts USDA 270 kcal
24 1. Kachori appetizers Estimated 390 kcal
25 10. Lamb Sheek Kebab appetizers Estimated 390 kcal
26 11. Mixed Vegetable Pakora appetizers Estimated 390 kcal
27 12. Assorted Vegetable Pakora appetizers Estimated 390 kcal
28 14. Grilled Meat Appetizers appetizers Estimated 390 kcal
29 15. Fresh Shrimp appetizers Estimated 390 kcal
30 16. Mulligatawny appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 149

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ice Cream

desserts 884 kcal

13. Chicken Pakora

appetizers 430 kcal

27. Yogurt Chicken Curry

curry 430 kcal

28. Chicken Dopizaz

curry 430 kcal

29. Chicken Bhindi

curry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Great Indian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Great Indian items have calorie data?
Great Indian currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Great Indian?
The lightest item currently tracked is Great Indian Masala Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Great Indian calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 149 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Great Indian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.