Nutrition Breakdown

Great Greek Calories — Lowest to Highest

Browse calorie values for Great Greek menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

6 kcal

Highest Item

700 kcal

130 / 130 items resolved USDA database: 59 Estimated: 71

Lowest Calorie Items at Great Greek

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 The Blue Mediterranean classical greek salads USDA 6 kcal
2 Espresso coffee USDA 9 kcal
3 Greek Coffee coffee USDA 16 kcal
4 Great Greek Coffee coffee USDA 27 kcal
5 Greek Village Salad our spectacular greek deluxe family-style feast $28.95 per person USDA 48 kcal
6 Cafe Frappe coffee USDA 50 kcal
7 Seabass Or Swordfish Santorini hellenic seafood USDA 82 kcal
8 Tsipoura hellenic seafood USDA 82 kcal
9 Frangelico Di Roma coffee USDA 83 kcal
10 Greek-Style Vegetarian Platter greek homeland specialties USDA 84 kcal
11 Galaktobouriko desserts USDA 86 kcal
12 "Moussaka" greek homeland specialties USDA 90 kcal
13 Tzatziki our spectacular greek deluxe family-style feast $28.95 per person USDA 91 kcal
14 Mixed Chicken & Beef 'Souvlaki' chicken & beef specialties USDA 106 kcal
15 Our Celebrated Rice Pudding desserts USDA 109 kcal
16 Macedonian Shrimp Pasta mediterranean pastas USDA 118 kcal
17 Baked 'Pastitsio' Deep-Dish Pasta greek homeland specialties USDA 119 kcal
18 Char-Broiled Jumbo 'Garithes' Shrimp hellenic seafood USDA 125 kcal
19 Pasta mediterranean pastas USDA 126 kcal
20 "Keftethes" our spectacular greek deluxe family-style feast $28.95 per person USDA 130 kcal
21 Sautéed Shrimp A La Greque hellenic seafood USDA 143 kcal
22 Vegetarian Pasta Corfu mediterranean pastas USDA 144 kcal
23 Chicken Athenian chicken & beef specialties USDA 156 kcal
24 Manestra Pasta our spectacular greek deluxe family-style feast $28.95 per person USDA 168 kcal
25 Stuffed Grape Leaves 'Dolmathes' greek homeland specialties USDA 168 kcal
26 Our Famous Rack Of Lamb greek-style lamb USDA 169 kcal
27 Greek-Style Vegetarian Platter hellenic plate specialties Estimated 170 kcal
28 Char-Broiled Chicken-Breast Kebab 'Souvlaki' chicken & beef specialties USDA 175 kcal
29 Greek Taverna Salad classical greek salads Estimated 180 kcal
30 Greek Village Salad soup & classical greek salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Macedonian Shrimp Pasta

hellenic plate specialties 700 kcal

Greek Yougurt, Honey & Walnuts

desserts 668 kcal

The Greek Peasant Burger

great greek sandwiches & burgers 620 kcal

"Pastitsio" Pasta

our spectacular greek deluxe family-style feast $19.95 per person 560 kcal

Baked "Pastitsio" Deep-Dish Pasta

hellenic plate specialties 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Great Greek Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Great Greek items have calorie data?
Great Greek currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Great Greek?
The lightest item currently tracked is The Blue Mediterranean at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Great Greek calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Great Greek full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.