Nutrition Breakdown
Grand Trunk Calories — Lowest to Highest
Browse calorie values for Grand Trunk menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
88 kcal
Highest Item
643 kcal
Lowest Calorie Items at Grand Trunk
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | The Penn Quarter Naan Burger | burgers | USDA | 88 kcal |
| 2 | Lahori Chicken | bowls | USDA | 97 kcal |
| 3 | Agra Chicken Tikka Masala | bowls | USDA | 106 kcal |
| 4 | Country Style Dal Tarka | bowls | USDA | 113 kcal |
| 5 | Oatmeal N'Fresh Fruit | breakfast | USDA | 117 kcal |
| 6 | Amritsari Keema | bowls | USDA | 118 kcal |
| 7 | Dal Makhani | bowls | USDA | 133 kcal |
| 8 | Joe's Chips | sides | USDA | 140 kcal |
| 9 | Waffle Fries | sides | USDA | 167 kcal |
| 10 | Pilau | sides | USDA | 171 kcal |
| 11 | Pakoras | sides | USDA | 183 kcal |
| 12 | Tawa Paratha Burrito | breakfast | USDA | 183 kcal |
| 13 | Lamb Tikka | tikkas $8.49 | USDA | 193 kcal |
| 14 | Fully Loaded Paratha Burrito | breakfast | USDA | 219 kcal |
| 15 | Egg'N Cheese Grand Muffin | breakfast | USDA | 228 kcal |
| 16 | The Good Morning Washington | breakfast | USDA | 228 kcal |
| 17 | Wake-Up Call | breakfast | USDA | 230 kcal |
| 18 | Garlic Fries | sides | USDA | 234 kcal |
| 19 | Garlic Naan | grand trunk specialty naan entrees | USDA | 241 kcal |
| 20 | Keema Naan | grand trunk specialty naan entrees | USDA | 263 kcal |
| 21 | Bagels From New York | breakfast | USDA | 275 kcal |
| 22 | Tandoori Chicken Tikka | tikkas $8.49 | USDA | 286 kcal |
| 23 | Gujranwala Lamb Masala | bowls | USDA | 294 kcal |
| 24 | Spiced Potato Naan | grand trunk specialty naan entrees | USDA | 298 kcal |
| 25 | The "Archives" All American Naan Burger | burgers | USDA | 300 kcal |
| 26 | The Grand Trunk Naan Burger | burgers | USDA | 300 kcal |
| 27 | Sabzi Of The Day | bowls | USDA | 307 kcal |
| 28 | GT Naan | sides | USDA | 311 kcal |
| 29 | Cream Cheese | breakfast | USDA | 321 kcal |
| 30 | Tawa Paratha | breakfast | USDA | 326 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cinnamon Sugar Naan
Spicy Chocolate Naan
Loaded Waffle Fries
Four Cheese Naan
Hot Potato Mix
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grand Trunk Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grand Trunk items have calorie data?
What is the lowest-calorie item at Grand Trunk?
Are Grand Trunk calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.