Nutrition Breakdown
Gecko's Bar & Tapas Calories — Lowest to Highest
Browse calorie values for Gecko's Bar & Tapas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
18 kcal
Highest Item
620 kcal
Lowest Calorie Items at Gecko's Bar & Tapas
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Carne Avocado and Grilled Squash | tapas | USDA | 18 kcal |
| 2 | Baba Ganoush | tapas | USDA | 89 kcal |
| 3 | Tempura Fried Shrimp and Zucchini | tapas | USDA | 141 kcal |
| 4 | Red Mole Grilled Steak Tacos | tapas | Estimated | 145 kcal |
| 5 | Basil Caesar Salad | salad and soups | Estimated | 180 kcal |
| 6 | Geckos Chef Salad | salad and soups | Estimated | 180 kcal |
| 7 | House Salad | salad and soups | Estimated | 180 kcal |
| 8 | Southwestern Krab Taquitos | tapas | USDA | 208 kcal |
| 9 | Soup Du Jour | salad and soups | Estimated | 220 kcal |
| 10 | Lightly Breaded Calamari Rings | tapas | USDA | 238 kcal |
| 11 | Braised St Louis Style Pork Ribs | tapas | USDA | 243 kcal |
| 12 | Grilled Chicken Gyros | tapas | USDA | 250 kcal |
| 13 | Spinach Falafel | tapas | USDA | 329 kcal |
| 14 | Black Tiger Shrimp and Scallop Ceviche | tapas | Estimated | 390 kcal |
| 15 | Buttermilk Onion Rings | geckos classic | Estimated | 390 kcal |
| 16 | Cheese | sandwiches | Estimated | 390 kcal |
| 17 | Chorizo Blue Cheese Queso | geckos classic | Estimated | 390 kcal |
| 18 | Classic Patty Melt | sandwiches | Estimated | 390 kcal |
| 19 | Daily Quesadilla | geckos classic | Estimated | 390 kcal |
| 20 | Double Grilled Cheese | sandwiches | Estimated | 390 kcal |
| 21 | Green Chile and Roasted Garlic Hummus | tapas | Estimated | 390 kcal |
| 22 | Hot Pastrami and Provolone | sandwiches | Estimated | 390 kcal |
| 23 | Nachos | geckos classic | Estimated | 390 kcal |
| 24 | Roast Beef with Horseradish Mayo | sandwiches | Estimated | 390 kcal |
| 25 | The Gecko | sandwiches | Estimated | 390 kcal |
| 26 | The Halfwich | sandwiches | Estimated | 390 kcal |
| 27 | Triple Decker B.L.T | sandwiches | Estimated | 390 kcal |
| 28 | Marinated Grilled Artichoke | tapas | USDA | 393 kcal |
| 29 | Smoked Keilbasa | tapas | USDA | 393 kcal |
| 30 | Curly Fries | geckos classic | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Half Pound Cheeseburger
Veggie Burger
Breaded Eggplant Sandwich
Reuben Sandwich
Buffalo Chicken and Bleu Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gecko's Bar & Tapas Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gecko's Bar & Tapas items have calorie data?
What is the lowest-calorie item at Gecko's Bar & Tapas?
Are Gecko's Bar & Tapas calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.