Nutrition Breakdown
Gateway To India Retaurant & Bar Calories — Lowest to Highest
Browse calorie values for Gateway To India Retaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
21 kcal
Highest Item
538 kcal
Lowest Calorie Items at Gateway To India Retaurant & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Nimbu Paani | beverages | USDA | 21 kcal |
| 2 | Juices | beverages | USDA | 43 kcal |
| 3 | Jaljeera | beverages | USDA | 49 kcal |
| 4 | Sweet or Sour Lassi | beverages | USDA | 51 kcal |
| 5 | Soda | beverages | USDA | 56 kcal |
| 6 | Indian Masala Tea or Coffee | beverages | USDA | 57 kcal |
| 7 | Flavored Lassi | beverages | USDA | 72 kcal |
| 8 | Rasmalai | desserts | USDA | 77 kcal |
| 9 | Goat Biryani | rice specialties - biryanis | USDA | 123 kcal |
| 10 | Shrimp Biryani | rice specialties - biryanis | USDA | 123 kcal |
| 11 | Milkshakes | beverages | USDA | 165 kcal |
| 12 | Gateway Special | beverages | USDA | 200 kcal |
| 13 | Mango Sundae | desserts | USDA | 214 kcal |
| 14 | Fried Flounder | american fare | USDA | 217 kcal |
| 15 | Mulligawany Soup | soups | Estimated | 220 kcal |
| 16 | Palak Soup | soups | Estimated | 220 kcal |
| 17 | Persian Falooda | desserts | USDA | 221 kcal |
| 18 | Chicken Fingers | american fare | USDA | 238 kcal |
| 19 | Kulfi | desserts | USDA | 271 kcal |
| 20 | Cream of Tomato | soups | Estimated | 320 kcal |
| 21 | Vegetable Fried Rice | rice specialties - biryanis | Estimated | 320 kcal |
| 22 | Ice Cream | desserts | USDA | 331 kcal |
| 23 | Aloo Gobhi | vegetarian | Estimated | 390 kcal |
| 24 | Aloo Mutter | vegetarian | Estimated | 390 kcal |
| 25 | Assorted Plater | appetizers | Estimated | 390 kcal |
| 26 | Baigan Bharta | vegetarian | Estimated | 390 kcal |
| 27 | Bhindi Masala | vegetarian | Estimated | 390 kcal |
| 28 | Boti Kabab | tandoori specialties | Estimated | 390 kcal |
| 29 | Chana Masala | vegetarian | Estimated | 390 kcal |
| 30 | Chapati | homemade indian breads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lamb Biryani
Shrimp Nargisi
Gulab Jamun
Chicken Biryani
Chicken Cashmere
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gateway To India Retaurant & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gateway To India Retaurant & Bar items have calorie data?
What is the lowest-calorie item at Gateway To India Retaurant & Bar?
Are Gateway To India Retaurant & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.