Nutrition Breakdown

Gali's Gyro & Grill Calories — Lowest to Highest

Browse calorie values for Gali's Gyro & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

85 / 85 items resolved USDA database: 17 Estimated: 68

Lowest Calorie Items at Gali's Gyro & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Iced Tea drinks USDA 2 kcal
4 Bottled Water drinks Estimated 10 kcal
5 Steak hoagies Estimated 10 kcal
6 Steak specialty greek sandwiches Estimated 10 kcal
7 Rasberry Iced Tea drinks USDA 27 kcal
8 Ginger Ale drinks USDA 37 kcal
9 Rootbeer drinks USDA 37 kcal
10 Sprite drinks USDA 40 kcal
11 Coke drinks USDA 42 kcal
12 Pink Lemonade drinks USDA 48 kcal
13 Homemade Rice Pudding desserts USDA 108 kcal
14 Bifteki Platter entrees Estimated 170 kcal
15 Gyro Platter entrees Estimated 170 kcal
16 Mezae Platter with Gyro Meat starters & appetizers Estimated 170 kcal
17 Special Greek Platter starters & appetizers Estimated 170 kcal
18 Antipasto Salad salads Estimated 180 kcal
19 Bifteki Salad salads Estimated 180 kcal
20 Gali's Salad salads Estimated 180 kcal
21 Garden Salad salads Estimated 180 kcal
22 Garden Salad with Cheese salads Estimated 180 kcal
23 Greek Salad salads Estimated 180 kcal
24 Greek Village Salad salads Estimated 180 kcal
25 Gyro Salad salads Estimated 180 kcal
26 Half & Half Salad salads Estimated 180 kcal
27 Mediterranean Salad salads Estimated 180 kcal
28 Steak Fries starters & appetizers Estimated 215 kcal
29 Steak Fries with Cheese starters & appetizers Estimated 215 kcal
30 Soup of the Day - Lentil soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Special Greek Burger

specialty greek sandwiches 620 kcal

Baklava

desserts 440 kcal

Breaded Chicken

hoagies 430 kcal

Chicken

specialty greek sandwiches 430 kcal

Chicken Plate

starters & appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gali's Gyro & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gali's Gyro & Grill items have calorie data?
Gali's Gyro & Grill currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gali's Gyro & Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gali's Gyro & Grill calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gali's Gyro & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.