Nutrition Breakdown
Galatoire's Bistro Calories — Lowest to Highest
Browse calorie values for Galatoire's Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
230 kcal
Lowest Item
65 kcal
Highest Item
390 kcal
Lowest Calorie Items at Galatoire's Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Duck and Andouille Gumbo | soups | USDA | 65 kcal |
| 2 | Godchaux Salad | choice of entree | USDA | 65 kcal |
| 3 | Gulf Fish Crabmeat Yvonne | entrees | USDA | 80 kcal |
| 4 | Salad Maison | choice of soup or salad | USDA | 91 kcal |
| 5 | Chicken Clemenceau | entrees | USDA | 122 kcal |
| 6 | Chicken Clemenceau | choice of entree | USDA | 122 kcal |
| 7 | Fried Shrimp or Oyster B.L.T. | sandwiches | USDA | 157 kcal |
| 8 | Entree Godchaux Salad | salads | Estimated | 180 kcal |
| 9 | Fried Oyster Salad | salads | Estimated | 180 kcal |
| 10 | Godchaux Salad | salads | Estimated | 180 kcal |
| 11 | Grilled Gulf Fish | entrees | USDA | 180 kcal |
| 12 | Grilled Gulf Fish | choice of entree | USDA | 180 kcal |
| 13 | Salad Maison | salads | Estimated | 180 kcal |
| 14 | Spinach Salad | salads | Estimated | 180 kcal |
| 15 | Shrimp and Grits | entrees | USDA | 190 kcal |
| 16 | Grilled Chicken Provencal | sandwiches | USDA | 210 kcal |
| 17 | Bistro BurgerBistro Burger | sandwiches | USDA | 220 kcal |
| 18 | French Onion Soup | soups | Estimated | 220 kcal |
| 19 | Turtle Soup au Sherry | soups | Estimated | 220 kcal |
| 20 | Bread Pudding | choice of dessert | USDA | 222 kcal |
| 21 | French Onion Soup | choice of soup or salad | USDA | 228 kcal |
| 22 | Fried Gulf Fish Amandine | entrees | USDA | 238 kcal |
| 23 | Fried Gulf Fish Amandine | choice of entree | USDA | 238 kcal |
| 24 | Broiled Pompano | entrees | USDA | 244 kcal |
| 25 | Grilled Salmon | entrees | USDA | 259 kcal |
| 26 | Iceberg Wedge | salads | Estimated | 260 kcal |
| 27 | Steak and Frites | entrees | USDA | 276 kcal |
| 28 | Caramel Cup Custard | choice of dessert | USDA | 348 kcal |
| 29 | Crabmeat Maison | appetizers | Estimated | 390 kcal |
| 30 | Fried Eggplant | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crabmeat Maison
Fried Eggplant
Galatoire Goute
Oysters Rockefeller
Oysters en Brochette
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Galatoire's Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Galatoire's Bistro items have calorie data?
What is the lowest-calorie item at Galatoire's Bistro?
Are Galatoire's Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.