Nutrition Breakdown

Gagan Palace Calories — Lowest to Highest

Browse calorie values for Gagan Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

14 kcal

Highest Item

620 kcal

93 / 93 items resolved USDA database: 10 Estimated: 83

Lowest Calorie Items at Gagan Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mixed Pickle accompaniments USDA 14 kcal
2 Garden Salad accompaniments USDA 18 kcal
3 Paneer Bhurji vegetarian specialties USDA 37 kcal
4 Yogurt accompaniments USDA 62 kcal
5 Kheer Rice Pudding dessert USDA 108 kcal
6 Mango Chutney accompaniments USDA 120 kcal
7 Ice Tea cold beverages Estimated 135 kcal
8 Fruit Punch cold beverages Estimated 140 kcal
9 Mix Non Veg Platter appetizers Estimated 170 kcal
10 Mix Vegetable Platter appetizers Estimated 170 kcal
11 Soda cold beverages Estimated 180 kcal
12 Rasmalai dessert USDA 190 kcal
13 Ice Cream dessert USDA 200 kcal
14 Soup and Salad and Fish shrimp and fish Estimated 200 kcal
15 Soup and Salad and Shrimp shrimp and fish Estimated 200 kcal
16 Coconut Soup soups and salads Estimated 220 kcal
17 Mulligatawny Soup soups and salads Estimated 220 kcal
18 Tomato Soup soups and salads Estimated 220 kcal
19 Aloo Tikki Chaat appetizers Estimated 332 kcal
20 2 Piece Vegetable Samosa appetizers Estimated 390 kcal
21 3 Piece Idly dosa, crispy rice and lentil crepes Estimated 390 kcal
22 3 Piece Madhu Wada dosa, crispy rice and lentil crepes Estimated 390 kcal
23 Channa Masala vegetarian specialties Estimated 390 kcal
24 Dahi Wada appetizers Estimated 390 kcal
25 Fish Curry shrimp and fish Estimated 390 kcal
26 Fish Goan Curry shrimp and fish Estimated 390 kcal
27 Fish Nargasi shrimp and fish Estimated 390 kcal
28 Fish Tikka tandoorse Estimated 390 kcal
29 Fish Vindaloo shrimp and fish Estimated 390 kcal
30 Fried Puri breads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mango Milkshakes

cold beverages 620 kcal

Gulab Jamun

dessert 432 kcal

Butter Chicken

chicken special 430 kcal

Chicken Cheese Kabab

tandoorse 430 kcal

Chicken Curry

tandoorse 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gagan Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gagan Palace items have calorie data?
Gagan Palace currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gagan Palace?
The lightest item currently tracked is Mixed Pickle at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gagan Palace calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gagan Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.