Skip to content

Nutrition Breakdown

Fuzio Calories — Lowest to Highest

Browse calorie values for Fuzio menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

105 / 105 items resolved USDA database: 20 Estimated: 85

Lowest Calorie Items at Fuzio

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir - Beaulieu Vineyard, Coastal Estates, 11 red USDA 6 kcal
2 Firecracker Steak fire-grilled sandwiches Estimated 10 kcal
3 Firecracker Steak specialty entrèes Estimated 10 kcal
4 Numi Organic Teas hot tea Estimated 10 kcal
5 Sole Natural Mineral Water beverages Estimated 10 kcal
6 Watermelon Itch universal martinis Estimated 10 kcal
7 Pinot Noir - Carmenet Reserve, Ca, 09 red USDA 21 kcal
8 Prosecco - Bivio, Italy sparkling USDA 33 kcal
9 Riesling - Firestone Vineyards, Ca, 12 white USDA 43 kcal
10 Ace cider beers USDA 56 kcal
11 Alaskan Amber drafts beers $5.75 USDA 56 kcal
12 Guinness Stout drafts beers $5.75 USDA 80 kcal
13 Sauvignon Blanc - Uppercut, Napa, 10 white USDA 81 kcal
14 Cabernet Sauvignon - Geyser Peak, Sonoma, 08 red USDA 83 kcal
15 Paradise Tropical Ice Tea beverages Estimated 135 kcal
16 Chardonnay - Toasted Head, Dunnigan Hills, 09 white USDA 147 kcal
17 Latte coffee Estimated 170 kcal
18 Caesar Salad signature salads Estimated 180 kcal
19 Chopped Salad signature salads Estimated 180 kcal
20 Greek Salad signature salads Estimated 180 kcal
21 Soda beverages Estimated 180 kcal
22 Spinach Salad signature salads Estimated 180 kcal
23 Firestone Pale 31 drafts beers $5.75 USDA 200 kcal
24 Zinfandel - Haraszthy, Amador County, 09 red USDA 211 kcal
25 Chardonnay - Carmenet Winery, Ca, 10 white USDA 215 kcal
26 Carrot-Ginger Soup homemade soups Estimated 220 kcal
27 Malbec - Tierra Brisa, Mendoza, Argentina, 12 red USDA 264 kcal
28 Bleu Cheese Chicken Salad signature salads Estimated 305 kcal
29 Chinese Chicken Salad signature salads Estimated 305 kcal
30 Pinot Grigio - Balletto, Russian River, 11 white USDA 321 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bistro Burger

fire-grilled sandwiches 620 kcal

Chianti Riserva - Contemassi, Tuscany, Italy, 07

red 500 kcal

Chicken Marsala

specialty entrèes 430 kcal

Chicken Picatta

specialty entrèes 430 kcal

Chicken Sausage Penne

universal pastas 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
B

Buck's

american
M

Marathon

american
Wingstop

Wingstop

american
M

Michael

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fuzio Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fuzio items have calorie data?
Fuzio currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fuzio?
The lightest item currently tracked is Pinot Noir - Beaulieu Vineyard, Coastal Estates, 11 at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fuzio calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fuzio full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.