Pecan crusted chicken breast, ramen noodles, sesame seeds, sweet soy dressing and green onions.
$11
0
Strawberry Soy Balsamic Glazed Jail Island Salmon Filet
Atop a bed of fresh spinach leaves with strawberries, sugared pecans and raspberry vinaigrette dressing.
$12
0
smaller plates
9 items
2 Jumbo Shrimp
Two pieces. Sambal marinated with lime curry aioli, wilted organic arugula.
$7
0
Spicy Coconut Thai Escargot
Rice noodles, roasted sunflower seeds.
$8
0
Classic Crab Cakes
Remoulade and lemon-garlic aiopli sauces.
$8
0
Duck Confit Tacos
Two corn tortillas, crumbled goat cheese, chipotle pickled veggies atop chiffonade of napa cabbage.
$9
0
Ploughman Platter
Assorted imported meats, artisan cheeses, seasonal fruit, bread and spreads.
$11
0
Housemade Grilled Flatbread Pizza du Jour
Please contact the restaurant for today;s selection.
$11
0
Sesame Crusted Ahi Tuna
Wasabi, wakame salad and pickled ginger.
$12
0
Artisan Cheese Sampler
Premium imported and artisan cheeses with sauces.
$13
0
Big Bowl PEI Mussels
Green chili curry, red pepper, green onion, candied ginger, lemongrass coconut broth, marinara or white wine garlic sauce.
$14
0
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lunch smaller plates
6 items
2 Jumbo Shrimp
Two pieces. Sambal marinated with lime curry aioli, wilted organic arugula.
$7
0
Classic Crab Cakes
Remoulade and lemon-garlic aiopli sauces.
$8
0
Spicy Coconut Thai Escargot
Rice noodles, roasted sunflower seeds.
$9
0
Ploughman Platter
Assorted imported meats, artisan cheeses, seasonal fruit, bread and spreads.
$11
0
Sesame Crusted Ahi Tuna
Wasabi, wakame salad and pickled ginger.
$12
0
Big Bowl PEI Mussels
Green chili curry, red pepper, green onion, candied ginger, lemongrass coconut broth, marinara or white wine garlic sauce.
$14
0
lunch sandwiches
8 items
Caesar's Chicken Wrap
Our famous Caesar's salad and diced chicken wrapped in tomato tortilla. Served with side dish du jour, corn chips, or fruit.
$8.5
0
1/2 Lb. Black Angus Cheeseburger
Choice of blue cheese, provolone or cheddar cheese, lettuce, tomato, pickles on a pretzel roll. Served with side dish du jour, corn chips, or fruit.
$9
0
Charcuterie Sandwich
On salted ciabatta with daily selection of artisan meats and cheese with house made mustard. Please contact the restaurant for today's selection. Served with side dish du jour, corn chips, or fruit.
$9.5
0
Grilled Chicken Breast Sandwich
Artichokes, roasted red pepper, arugula and goat cheese on sea salt ciabatta. Served with side dish du jour, corn chips, or fruit.
$9.5
0
Oriental Tuna Salad Sandwich
On your choice of bread with with lettuce and tomato. Served with side dish du jour, corn chips, or fruit.
$9.5
0
Herb Chicken Salad Sandwich
On your choice of bread with with lettuce and tomato. Served with side dish du jour, corn chips, or fruit.
$9.5
0
Chipotle Roasted Casino Roast Beef Sandwich
Thinly sliced beef piled high on a sea salt ciabatta. Served with side dish du jour, corn chips, or fruit.
$11
0
3 Tilapia Fish Tacos
Corn tortillas, three chile salsa, cilantro sour cream and nappa cabbage. Served with side dish du jour, corn chips, or fruit.
On a bed of mixed greens with tomato, cucumber and onions with your choice of dressing.
$9.5
0
Herb Chicken Salad
On a bed of mixed greens with tomato, cucumber and onions with your choice of dressing.
$9.5
0
Ultimate Cobb
Mixed greens, turkey, bacon, red onions, avocado, blue cheese, cucumber, tomato and your choice of dressing.
$9.5
0
Southwest Salad
Mixed greens topped with black beans, diced avocado, roasted sweet corn, diced tomato, red onion, Chihuahua cheese, blue corn chips and three pepper dressing.
$10
0
Chicken Caesar Salad
Romaine, Parmesan cheese, croutons, topped with grilled marinated chicken breast and house made Caesar dressing.
$11
0
Nappa Cabbage
Pecan crusted chicken breast, ramen noodles, sesame seeds, sweet soy dressing and green onions.
$11
0
House-Made Grilled Flatbread Salad
Please contact the restaurant for today's salad selection.
$12
0
Salmon Salad
Strawberry soy balsamic glazed salmon filet atop a bed of fresh spinach leaves, strawberries, sugared pecans and raspberry vinaigrette dressing.
$12
0
lunch entrees
9 items
Baked Penne Pasta
Chipotle, organic chorizo, Hungarian peppers smothered in smoked basque cheese. Served with a small side house salad and a roll with butter.
$13
0
Farfalle Chicken Pasta
Diced chicken, spinach, sun-dried tomato, light lemon chive cream sauce. Served with a small side house salad and a roll with butter.
$13
0
Grilled Pork Chop
8 oz. Apple brandy sauce, wild rice blend, grilled asparagus. Served with a small side house salad and a roll with butter.
$13
0
Grilled Chicken Breast
Smothered with baby artichoke hearts, roasted red peppers, lemon white wine garlic sauce and angel hair cake. Served with a small side house salad and a roll with butter.
$13
0
Grilled Glazed Jail Island Salmon
With strawberry soy balsamic glaze and grilled asparagus. Served with a small side house salad and a roll with butter.
$13
0
New Santa Fe Pasta
Rock shrimp, diced avocado, angel hair pasta, spicy pico de gallo and poblano peppers. Served with a small side house salad and a roll with butter.
$14
0
New New Orleans Pasta
Spicy andouille sausage, chicken, green onions, radiatori pasta in Cajun cream sauce. Served with a small side house salad and a roll with butter.
$14
0
Shrimp and Grits
Pan fried grit cake, sauteed shrimp, lemon cream, spinach, tomatoes and green onions. Served with a small side house salad and a roll with butter.
$14
0
Angel Scallops
Jumbo scallops, angel hair pasta, organic arugula, lemon zest, fresh thyme, shallots, capers, white wine and toasted sunflower seeds. Served with a small side house salad and a roll with butter.
$15
0
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seasonal specialties
13 items
Grilled Chicken Breast
Smothered with baby artichoke hearts, roasted red peppers, lemon white wine garlic sauce and angel hair cake. Served with house salad, house bread, roasted red pepper hummus and butter.
$16
0
New Santa Fe Pasta
Rock shrimp, diced avocado, angel hair pasta, spicy pico de gallo and poblano peppers. Served with house salad, house bread, roasted red pepper hummus and butter.
$17
0
Baked Penne Pasta
Chipotle, organic chorizo, Hungarian peppers smothered in smoked basque cheese. Served with house salad, house bread, roasted red pepper hummus and butter.
$17
0
Farfalle Chicken Pasta
Diced chicken, spinach, sun-dried tomato, light lemon chive cream sauce. Served with house salad, house bread, roasted red pepper hummus and butter.
$17
0
Grilled Petite 4 oz. Filet Mignon
Lemon chive white wine compound butter, seasonal vegetables and whipped potatoes. Served with house salad, house bread, roasted red pepper hummus and butter.
$17
0
New New Orleans Pasta
Spicy andouille sausage, chicken, green onions, radiatori pasta in Cajun cream sauce. Served with house salad, house bread, roasted red pepper hummus and butter.
$18
0
Twin 8 oz. Grilled Pork Chops
Pork demi glace, roasted red peppers, wild rice blend, fresh green beans, Served with house salad, house bread, roasted red pepper hummus and butter.
$18
0
Grilled Glazed Jail Island Salmon
With strawberry soy balsamic glaze, cilantro aioli and fresh green beans. Served with house salad, house bread, roasted red pepper hummus and butter.
$18
0
Shirmp and Grits
Pan fried grit cake, sauteed shrimp, lemon cream, spinach, tomatoes and green onions. Served with house salad, house bread, roasted red pepper hummus and butter.
$19
0
Angel Scallops
Jumbo scallops, angel hair pasta, organic arugula, lemon zest, fresh thyme, shallots, capers, white wine and toasted sunflower seeds. Served with house salad, house bread, roasted red pepper hummus a
$21
0
Veal Scaloppini
Roasted shallots, Kalamata olives, crumbled feta, garlic white wine sauce and angel hair cake. Served with house salad, house bread, roasted red pepper hummus and butter.
$24
0
Seared Rare Ahi Tuna
Candied ginger, miso vinaigrette, ponzu drizzle, coconut lemongrass jasmine rice and asparagus. Served with house salad, house bread, roasted red pepper hummus and butter.
$24
0
Crispy Half Duck
Imported bamboo infused rice, asparagus, plum sauce. Served with house salad, house bread, roasted red pepper hummus and butter.
Fresh Starts offers Salads, Smaller Plates & Lunch Smaller Plates across 59 menu items, with prices from $5.00 to $26.00. Browse the full Fresh Starts menu with current prices — budget picks like the $5.00 House Salad — updated July 2026.
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Fresh Starts Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Fresh Starts menu?
Fresh Starts offers 59 menu items across salads and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Fresh Starts food cost?
Menu prices at Fresh Starts range from $5.00 for the most affordable options up to $26.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Fresh Starts cheapest items guide.
What are the cheapest items at Fresh Starts?
For the lowest-cost meal options at Fresh Starts, visit the dedicated Fresh Starts cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $5.00.
Is Fresh Starts good value for money?
Fresh Starts holds a customer rating of 3/5 based on 79 reviews. To judge value more accurately, compare Fresh Starts side-by-side with similar restaurants: Fresh Starts vs KFC or Fresh Starts vs Buck's.
How does Fresh Starts compare to similar restaurants nearby?
Fresh Starts serves salads cuisine alongside similar restaurants like KFC, Buck's, Mariner's. Use our comparison pages to see a direct price-by-price breakdown: Fresh Starts vs KFC, Fresh Starts vs Buck's.