Nutrition Breakdown

Fresh Gyros Calories — Lowest to Highest

Browse calorie values for Fresh Gyros menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

385 kcal

Lowest Item

180 kcal

Highest Item

710 kcal

13 / 13 items resolved USDA database: 0 Estimated: 13

Lowest Calorie Items at Fresh Gyros

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Greek Salad sides Estimated 180 kcal
2 Soup sides Estimated 220 kcal
3 Baklava sugarless desserts Estimated 390 kcal
4 Dark Chocolate sugarless desserts Estimated 390 kcal
5 Dolmas Veggie sides Estimated 390 kcal
6 Family Style Baklava sugarless desserts Estimated 390 kcal
7 Family Style Moussaka entrees Estimated 390 kcal
8 Gyro Plate entrees Estimated 390 kcal
9 Hummus sides Estimated 390 kcal
10 Meat Pie Phyllodough Family Style entrees Estimated 390 kcal
11 Mousaka Plate entrees Estimated 390 kcal
12 Spinach Pie Phyllodough Family Style entrees Estimated 390 kcal
13 Gyro Pizza entrees Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gyro Pizza

entrees 710 kcal

Baklava

sugarless desserts 390 kcal

Dark Chocolate

sugarless desserts 390 kcal

Dolmas Veggie

sides 390 kcal

Family Style Baklava

sugarless desserts 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fresh Gyros Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fresh Gyros items have calorie data?
Fresh Gyros currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fresh Gyros?
The lightest item currently tracked is Greek Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fresh Gyros calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fresh Gyros full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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