Nutrition Breakdown
Franco Calories — Lowest to Highest
Browse calorie values for Franco menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
279 kcal
Lowest Item
22 kcal
Highest Item
600 kcal
Lowest Calorie Items at Franco
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ice Creams | desserts | USDA | 22 kcal |
| 2 | Grand Plateau | fruits de mer | USDA | 53 kcal |
| 3 | Brussels Sprouts | sides | USDA | 57 kcal |
| 4 | Oysters On The Half Shell | fruits de mer | USDA | 62 kcal |
| 5 | Shrimp Cocktail | fruits de mer | USDA | 99 kcal |
| 6 | Sorbet | desserts | USDA | 110 kcal |
| 7 | Castiron Seared Scallops | small plates | USDA | 116 kcal |
| 8 | Mignardises for 5 | desserts | USDA | 137 kcal |
| 9 | Confit Lamb Belly | small plates | USDA | 143 kcal |
| 10 | Manila Clams | fruits de mer | USDA | 162 kcal |
| 11 | Tahitian Vanilla Creme Brulee | desserts | USDA | 168 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Caesar Salad w/ Grilled Tenderloin Brochette | salads | Estimated | 180 kcal |
| 14 | Peekytoe Crab Salad | salads | Estimated | 180 kcal |
| 15 | Mignardises for 10 | desserts | USDA | 196 kcal |
| 16 | Pickled Mussels | fruits de mer | USDA | 200 kcal |
| 17 | Apple Tarte Tatin | desserts | USDA | 207 kcal |
| 18 | Duo of Tartare | small plates | USDA | 216 kcal |
| 19 | French Onion Soup Gratinee | soups | Estimated | 220 kcal |
| 20 | Soup of The Day | soups | Estimated | 220 kcal |
| 21 | Smoked Petite Octopus | fruits de mer | USDA | 226 kcal |
| 22 | Marinated Olives | extras | USDA | 233 kcal |
| 23 | Poischichade | extras | USDA | 237 kcal |
| 24 | Cheese & Charcuterie Flight | small plates | USDA | 249 kcal |
| 25 | Pommes Frites | small plates | USDA | 251 kcal |
| 26 | Ortiz Anchovies | extras | USDA | 305 kcal |
| 27 | Scallop Tartare | fruits de mer | USDA | 333 kcal |
| 28 | Trout Caviar | fruits de mer | USDA | 333 kcal |
| 29 | Milk Chocolate | desserts | USDA | 356 kcal |
| 30 | Beet-Rutabaga-Chevre Terrine | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sweet Potato and Beet Chips
Spiced Nuts
Foie Gras
Smoked Sweetbread Parmentier
Flatbread Crackers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Franco Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Franco items have calorie data?
What is the lowest-calorie item at Franco?
Are Franco calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.