Nutrition Breakdown

Francisco's Centro Vasco Calories — Lowest to Highest

Browse calorie values for Francisco's Centro Vasco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

63 / 63 items resolved USDA database: 0 Estimated: 63

Lowest Calorie Items at Francisco's Centro Vasco

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Tuna Steak fish Estimated 10 kcal
2 Halibut Steak fish Estimated 10 kcal
3 Steamed Mussels appetizers Estimated 10 kcal
4 Salad additional orders Estimated 180 kcal
5 Garlic Soup soups Estimated 220 kcal
6 Shrimp And Rice shellfish Estimated 320 kcal
7 Spanish Rice additional orders Estimated 320 kcal
8 Alaskan King Crab Legs house specialties Estimated 390 kcal
9 Arroz Con Pollo meats Estimated 390 kcal
10 Black Bean soups Estimated 390 kcal
11 Broiled Seafood Combination house specialties Estimated 390 kcal
12 Caldo Gallego soups Estimated 390 kcal
13 Charcoal Aged Beef Sirloin meats Estimated 390 kcal
14 Chorizos appetizers Estimated 390 kcal
15 Clams Casino appetizers Estimated 390 kcal
16 Clams On The Half Shell appetizers Estimated 390 kcal
17 Clams Oreganato appetizers Estimated 390 kcal
18 Crab Meat - No Shell house specialties Estimated 390 kcal
19 Escargot Bourguignon appetizers Estimated 390 kcal
20 Extra Sauce additional orders Estimated 390 kcal
21 Filet Of Salmon house specials Estimated 390 kcal
22 Filet Of Sole In Wine fish Estimated 390 kcal
23 Francisco's Favorite house specialties Estimated 390 kcal
24 Francisco's Pork Chops meats Estimated 390 kcal
25 Francisco's Special Scallops shellfish Estimated 390 kcal
26 Fresh Live Maine Lobsters house specials Estimated 390 kcal
27 Fried Shrimp appetizers Estimated 390 kcal
28 Fried Shrimp shellfish Estimated 390 kcal
29 Gazpacho Andaluz soups Estimated 390 kcal
30 Lobster Bisque soups Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broiled Chicken

meats 430 kcal

Chicken A La Riojana

meats 430 kcal

Chicken And Lobster Mediterranean

house specialties 430 kcal

Spanish Fries

appetizers 420 kcal

Spanish Fries

additional orders 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Francisco's Centro Vasco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Francisco's Centro Vasco items have calorie data?
Francisco's Centro Vasco currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Francisco's Centro Vasco?
The lightest item currently tracked is Fresh Tuna Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Francisco's Centro Vasco calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Francisco's Centro Vasco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.