Nutrition Breakdown

Founaris Bros. Greek Restaurant Calories — Lowest to Highest

Browse calorie values for Founaris Bros. Greek Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

95 / 95 items resolved USDA database: 9 Estimated: 86

Lowest Calorie Items at Founaris Bros. Greek Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Steak sub sandwiches Estimated 10 kcal
4 Coffee beverages Estimated 40 kcal
5 Calamari appetizers USDA 44 kcal
6 White Chicken Chili Dip appetizers USDA 99 kcal
7 Iced Tea beverages Estimated 135 kcal
8 Salad Upgrade house specialties Estimated 153 kcal
9 Greek Salad And Soup salads and soups Estimated 170 kcal
10 Chef Salad salads and soups Estimated 180 kcal
11 Greek Salad salads and soups Estimated 180 kcal
12 Medium Greek Salad lunch Estimated 180 kcal
13 Tossed Salad salads and soups Estimated 180 kcal
14 Meatballs appetizers USDA 186 kcal
15 Cheese Bread With Marinara appetizers Estimated 195 kcal
16 Fruit Juice beverages Estimated 200 kcal
17 Hummus appetizers USDA 200 kcal
18 Soup Of The Day salads and soups Estimated 220 kcal
19 Fried Mushrooms appetizers USDA 222 kcal
20 Dolmas appetizers USDA 228 kcal
21 Spanakopeta appetizers USDA 246 kcal
22 Vanilla Ice Cream desserts Estimated 290 kcal
23 Medium Grilled Chicken Salad salads and soups Estimated 305 kcal
24 Medium Grilled Chicken Salad lunch Estimated 305 kcal
25 Rice Pudding desserts Estimated 320 kcal
26 Fried Cheese Wedges appetizers USDA 325 kcal
27 Fried Zucchini Sticks appetizers USDA 325 kcal
28 1/2 Manicotti Of The Day house specialties Estimated 332 kcal
29 1/2 Manicotti Of The Day lunch Estimated 332 kcal
30 Dolmas greek favorites Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

greek pizza 710 kcal

Small Single Topping Pizza

lunch 710 kcal

Smothered Pizza

greek pizza 710 kcal

Chicken Fettucine Alfredo

house specialties 538 kcal

Manicotti Of The Day

house specialties 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Founaris Bros. Greek Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Founaris Bros. Greek Restaurant items have calorie data?
Founaris Bros. Greek Restaurant currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Founaris Bros. Greek Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Founaris Bros. Greek Restaurant calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Founaris Bros. Greek Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.