Nutrition Breakdown

Foragers Table Calories — Lowest to Highest

Browse calorie values for Foragers Table menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

16 kcal

Highest Item

884 kcal

33 / 33 items resolved USDA database: 33 Estimated: 0

Lowest Calorie Items at Foragers Table

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Season’s Harvest featured USDA 16 kcal
2 Sfoglini Pomodoro featured USDA 21 kcal
3 Curry Cauliflower Soup first USDA 26 kcal
4 The Cheese Stands Alone Three shared USDA 31 kcal
5 The Cheese Stands Alone Two shared USDA 31 kcal
6 Roasted Chicken Breast kid’s menu - good things USDA 37 kcal
7 Polenta Pound Cake desserts USDA 42 kcal
8 Roasted Chicken from the farm USDA 46 kcal
9 Daily Market Fish from the sea USDA 84 kcal
10 King Crab Salad first USDA 84 kcal
11 Trumpet Pasta first USDA 88 kcal
12 Pasta kid’s menu - good things USDA 119 kcal
13 Pot Au Feu first USDA 120 kcal
14 Toasted Red Quinoa on the side USDA 120 kcal
15 Long Island Duck Breast from the farm USDA 123 kcal
16 Wild Striped Bass from the sea USDA 179 kcal
17 Mac & Cheese kid’s menu - good things USDA 182 kcal
18 Eggplant Dip shared USDA 183 kcal
19 Pork Chop featured USDA 190 kcal
20 Duck Liver Pate foragers charcuterie USDA 201 kcal
21 Ice Cream kid’s menu - sweet things USDA 207 kcal
22 Prosciutto with Tomato Bread foragers charcuterie USDA 221 kcal
23 Mushroom Fricasse on the side USDA 222 kcal
24 Deviled Foragers Farm Eggs shared USDA 286 kcal
25 The Cheese Stands Alone Four shared USDA 355 kcal
26 Grilled Cheese Sandwich kid’s menu - good things USDA 366 kcal
27 Grilled Cheese Sandwich with Tomato Soup kid’s menu - good things USDA 366 kcal
28 Vanilla Bean and Bay Panna Cotta desserts USDA 371 kcal
29 Malted Chocolate Pudding desserts USDA 407 kcal
30 Small Foragers Salad on the side USDA 430 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butcher’s Cut

from the farm 884 kcal

Foragers Farm Salad

first 884 kcal

Seasonal Wok Greens

on the side 884 kcal

Small Foragers Salad

on the side 430 kcal

Malted Chocolate Pudding

desserts 407 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Foragers Table Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Foragers Table items have calorie data?
Foragers Table currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Foragers Table?
The lightest item currently tracked is Season’s Harvest at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Foragers Table calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Foragers Table full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.