Nutrition Breakdown
Food & Fashion of India Calories — Lowest to Highest
Browse calorie values for Food & Fashion of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
373 kcal
Lowest Item
170 kcal
Highest Item
520 kcal
Lowest Calorie Items at Food & Fashion of India
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetarian Platter | appetizers | Estimated | 170 kcal |
| 2 | Plain Dosa | weekend specials | USDA | 210 kcal |
| 3 | Masala Dosa | weekend specials | USDA | 273 kcal |
| 4 | Plain Uttapama | weekend specials | USDA | 282 kcal |
| 5 | Mava Burfi | sweets | USDA | 284 kcal |
| 6 | Lemon Rice | rice specialties | Estimated | 320 kcal |
| 7 | Plain Rice (Large) | rice specialties | Estimated | 320 kcal |
| 8 | Plain Rice (Small) | rice specialties | Estimated | 320 kcal |
| 9 | Pulav Rice | rice specialties | Estimated | 320 kcal |
| 10 | Spicy Rice | rice specialties | Estimated | 320 kcal |
| 11 | Stir Fried Rice | rice specialties | Estimated | 320 kcal |
| 12 | Yogurt Rice | rice specialties | Estimated | 320 kcal |
| 13 | Aloo Gobi - Aloo Mutter or Gobi Mutter | main dishes | Estimated | 390 kcal |
| 14 | Aloo Paratha (1) | breads | Estimated | 390 kcal |
| 15 | Batata Vada - Bonda (2) | appetizers | Estimated | 390 kcal |
| 16 | Bengan Bhartha | main dishes | Estimated | 390 kcal |
| 17 | Bhaklava | sweets | Estimated | 390 kcal |
| 18 | Bread Basket I | breads | Estimated | 390 kcal |
| 19 | Break Basket II | breads | Estimated | 390 kcal |
| 20 | Cabbage Poriyal | main dishes | Estimated | 390 kcal |
| 21 | Dal Makhani or Chana Masala | main dishes | Estimated | 390 kcal |
| 22 | Gobi Manchurian | main dishes | Estimated | 390 kcal |
| 23 | Idli (3 Pcs) | weekend specials | Estimated | 390 kcal |
| 24 | Magus | sweets | Estimated | 390 kcal |
| 25 | Malai Kofta | main dishes | Estimated | 390 kcal |
| 26 | Masala Uttapama | weekend specials | Estimated | 390 kcal |
| 27 | Masala Vada | weekend specials | Estimated | 390 kcal |
| 28 | Methi Pakora (5) | appetizers | Estimated | 390 kcal |
| 29 | Methi Paratha or Muli Paratha (1) | breads | Estimated | 390 kcal |
| 30 | Mirchi Bhaji (3) | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hakka Vegetable Noodles
Bombay Sandwich
Vada Pav or Cutlet Sandwich & Dabeli
Gulab Jamun
Basin Ladoo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Food & Fashion of India Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Food & Fashion of India items have calorie data?
What is the lowest-calorie item at Food & Fashion of India?
Are Food & Fashion of India calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.