Nutrition Breakdown

Food & Fashion of India Calories — Lowest to Highest

Browse calorie values for Food & Fashion of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

170 kcal

Highest Item

520 kcal

51 / 51 items resolved USDA database: 7 Estimated: 44

Lowest Calorie Items at Food & Fashion of India

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Vegetarian Platter appetizers Estimated 170 kcal
2 Plain Dosa weekend specials USDA 210 kcal
3 Masala Dosa weekend specials USDA 273 kcal
4 Plain Uttapama weekend specials USDA 282 kcal
5 Mava Burfi sweets USDA 284 kcal
6 Lemon Rice rice specialties Estimated 320 kcal
7 Plain Rice (Large) rice specialties Estimated 320 kcal
8 Plain Rice (Small) rice specialties Estimated 320 kcal
9 Pulav Rice rice specialties Estimated 320 kcal
10 Spicy Rice rice specialties Estimated 320 kcal
11 Stir Fried Rice rice specialties Estimated 320 kcal
12 Yogurt Rice rice specialties Estimated 320 kcal
13 Aloo Gobi - Aloo Mutter or Gobi Mutter main dishes Estimated 390 kcal
14 Aloo Paratha (1) breads Estimated 390 kcal
15 Batata Vada - Bonda (2) appetizers Estimated 390 kcal
16 Bengan Bhartha main dishes Estimated 390 kcal
17 Bhaklava sweets Estimated 390 kcal
18 Bread Basket I breads Estimated 390 kcal
19 Break Basket II breads Estimated 390 kcal
20 Cabbage Poriyal main dishes Estimated 390 kcal
21 Dal Makhani or Chana Masala main dishes Estimated 390 kcal
22 Gobi Manchurian main dishes Estimated 390 kcal
23 Idli (3 Pcs) weekend specials Estimated 390 kcal
24 Magus sweets Estimated 390 kcal
25 Malai Kofta main dishes Estimated 390 kcal
26 Masala Uttapama weekend specials Estimated 390 kcal
27 Masala Vada weekend specials Estimated 390 kcal
28 Methi Pakora (5) appetizers Estimated 390 kcal
29 Methi Paratha or Muli Paratha (1) breads Estimated 390 kcal
30 Mirchi Bhaji (3) appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hakka Vegetable Noodles

main dishes 520 kcal

Bombay Sandwich

sandwiches 470 kcal

Vada Pav or Cutlet Sandwich & Dabeli

sandwiches 470 kcal

Gulab Jamun

sweets 432 kcal

Basin Ladoo

sweets 411 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Food & Fashion of India Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Food & Fashion of India items have calorie data?

Food & Fashion of India currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Food & Fashion of India?

The lightest item currently tracked is Vegetarian Platter at approximately 170 kcal. Use the ranked table to find other low-calorie meal choices.

Are Food & Fashion of India calorie values official or estimated?

This page uses a hybrid model: 7 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Food & Fashion of India full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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