Nutrition Breakdown

Fonz's Calories — Lowest to Highest

Browse calorie values for Fonz's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

6 kcal

Highest Item

884 kcal

113 / 113 items resolved USDA database: 49 Estimated: 64

Lowest Calorie Items at Fonz's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lockwood wine by the glass USDA 6 kcal
2 Flat Iron Steak steaks & chops Estimated 10 kcal
3 Justin Lloyd Hot Teas beverages Estimated 10 kcal
4 Trefethen Napa Chardonnay wine by the glass USDA 12 kcal
5 Caramelized Sea Scallops appetizers USDA 13 kcal
6 New Belgium Ranger I.P.A. beers of the world USDA 14 kcal
7 Soup Of The Day soup & salad USDA 20 kcal
8 Bell Willamette Valley, Or Pinot Noir wine by the glass USDA 21 kcal
9 Bud & Bud Light beers of the world USDA 29 kcal
10 Braised Portabella Mushroom appetizers USDA 32 kcal
11 Coffee dessert drinks Estimated 40 kcal
12 Heineken beers of the world USDA 40 kcal
13 Cambria wine by the glass USDA 45 kcal
14 Rusack Vineyards Syrah Santa Barbara wine by the glass USDA 45 kcal
15 Sanford Santa Barbara Chardonnay wine by the glass USDA 45 kcal
16 Organic Mesclun Greens soup & salad USDA 54 kcal
17 Qupe * wine by the glass USDA 55 kcal
18 Fonz’s Amber Ale beers of the world USDA 56 kcal
19 O’doul’s Amber beers of the world USDA 56 kcal
20 Crab Cakes appetizers USDA 62 kcal
21 Anchor Steam beers of the world USDA 65 kcal
22 Gainey Vineyard, Riesling Santa Ynez Valley wine by the glass USDA 80 kcal
23 Michel Oliver Blanc De Blanc Brut Sparkling Wine wine by the glass USDA 80 kcal
24 Honig wine by the glass USDA 81 kcal
25 Hogue Cellars "Genesis" Washington Merlot wine by the glass USDA 83 kcal
26 Januik Columbia Valley Merlot wine by the glass USDA 83 kcal
27 Lucas & Lewellen "Cote Del Sol" Santa Barbara County Cabernet Sauvignon wine by the glass USDA 83 kcal
28 Santa Margherita wine by the glass USDA 83 kcal
29 Scarpetta* wine by the glass USDA 83 kcal
30 Sequoia Grove Napa Cabernet Sauvignon wine by the glass USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob "Ultra"

beers of the world 884 kcal

Bacon Bleu Cheese Burger

happy hour 620 kcal

Turkey Jalapeno Burger

happy hour 620 kcal

"Chef Izzy’s" Pasta

house favs 560 kcal

Guinness

beers of the world 505 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fonz's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fonz's items have calorie data?
Fonz's currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fonz's?
The lightest item currently tracked is Lockwood at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fonz's calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fonz's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.