Nutrition Breakdown

Flute East Calories — Lowest to Highest

Browse calorie values for Flute East menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

700 kcal

180 / 180 items resolved USDA database: 36 Estimated: 144

Lowest Calorie Items at Flute East

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Voss Water non-alcoholic Estimated 10 kcal
2 Moët & Chandon Nectar Demi-Sec champagne in magnum USDA 56 kcal
3 Dom Perignon 2002 champagne in magnum USDA 71 kcal
4 Dom Pérignon 2000 rosé champagne USDA 71 kcal
5 Dom Pérignon 2002 vintage champagne USDA 71 kcal
6 Dom Pérignon 2004 vintage champagne USDA 71 kcal
7 Dom Pérignon Rosé 2000 vintage champagne USDA 71 kcal
8 Ayala Blanc De Blancs 2000 vintage champagne USDA 80 kcal
9 Charles Heidsieck Blanc De Millénaires 1995 vintage champagne USDA 80 kcal
10 Paul Goerg Blanc De Blancs 2002 vintage champagne USDA 80 kcal
11 Salon Blanc De Blancs 1996 vintage champagne USDA 80 kcal
12 Taittinger Comtes De Champagne 2000 rosé champagne USDA 120 kcal
13 Taittinger Comtes De Champagne Rosé 2000 vintage champagne USDA 120 kcal
14 Cheese And Fruit Plate cuisine de bar Estimated 140 kcal
15 Bottle Soda non-alcoholic Estimated 180 kcal
16 Pommery Cuvée Louise 1999 vintage champagne USDA 200 kcal
17 Piper-Heidsieck champagne in magnum USDA 251 kcal
18 Piper-Heidsieck 2000 vintage champagne USDA 251 kcal
19 Piper-Heidsieck Sauvage rosé champagne USDA 257 kcal
20 Juices non-alcoholic Estimated 260 kcal
21 Henriot 1996 vintage champagne USDA 267 kcal
22 Paul Goerg rosé champagne USDA 282 kcal
23 Paul Goerg Rosé champagne in magnum USDA 282 kcal
24 Veuve Clicquot 1985 rosé champagne USDA 310 kcal
25 Veuve Clicquot Rosé 1985 vintage champagne USDA 310 kcal
26 Fresh Strawberries And Whipped Cream cuisine de bar Estimated 320 kcal
27 Cristal Louis Roederer 2004 rosé champagne USDA 321 kcal
28 Cristal Louis Roederer 2005 vintage champagne USDA 321 kcal
29 Cristal Louis Roederer Rosé 2004 vintage champagne USDA 321 kcal
30 Pommery Brut Royal champagne in magnum USDA 329 kcal
Nutrition sync is temporarily paused Missing official items: 144

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lallier Premier Cru

rosé champagne 700 kcal

Mini Cheeseburgers

cuisine de bar 620 kcal

Charles Heidsieck 2000

vintage champagne 548 kcal

Veuve Clicquot La Grande Dame 1998

vintage champagne 500 kcal

Bollinger Grande Année 2002

vintage champagne 468 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Flute East Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Flute East items have calorie data?

Flute East currently has calorie values for 180 of 180 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Flute East?

The lightest item currently tracked is Voss Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Flute East calorie values official or estimated?

This page uses a hybrid model: 36 items use USDA database estimates, while 144 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Flute East full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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