Nutrition Breakdown

Fat Fish Bar & Bistro Calories — Lowest to Highest

Browse calorie values for Fat Fish Bar & Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

59 / 59 items resolved USDA database: 20 Estimated: 39

Lowest Calorie Items at Fat Fish Bar & Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Marinated Steak panini Estimated 10 kcal
2 Steamed Mussels starters Estimated 10 kcal
3 Seafood Tapas tapas USDA 45 kcal
4 Roasted Butternut Squash Soup starters USDA 56 kcal
5 Lemon & Fresh Thyme Chicken Wings tapas USDA 101 kcal
6 Lobster Tail (8 oz) mains USDA 116 kcal
7 Shellfish Bisque starters USDA 116 kcal
8 Clams on the Half Shell tapas USDA 131 kcal
9 Moroccan Chicken Breast mains USDA 131 kcal
10 Shrimp and Scallop Fettuccine mains USDA 133 kcal
11 Shrimp in Trench Coats (4) tapas USDA 154 kcal
12 Chicken & Shrimp Romesco mains USDA 157 kcal
13 Australian Lamb Cutlets mains USDA 162 kcal
14 Jalapeno Beef Skewer tapas USDA 165 kcal
15 Filet Mignon (10oz) mains USDA 168 kcal
16 Pork Chop (16oz) mains USDA 168 kcal
17 Porterhouse Veal Chop a la Grecque mains USDA 168 kcal
18 Rib-Eye Steak Pizzaiola mains USDA 168 kcal
19 Caesar Salad starters Estimated 180 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Crispy Duck & Orange Brandy Salad starters Estimated 180 kcal
22 Greek Salad starters Estimated 180 kcal
23 Chorizo & Shrimp Skewer tapas USDA 200 kcal
24 Scallops Wrapped In Pancetta tapas USDA 217 kcal
25 Roasted Butternut Squash Soup starters Estimated 220 kcal
26 Empanadas tapas USDA 268 kcal
27 Open Ravioli mains USDA 292 kcal
28 Bronzini Sea Bass Filet mains Estimated 390 kcal
29 Clams Oreganata starters Estimated 390 kcal
30 Clams Oreganata starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Beef Burger

panini 620 kcal

Char-Grilled Chicken Pizzaiola

mains 570 kcal

Char Grilled Chicken

salads 430 kcal

Citrus Grilled Chicken Skewers

starters 430 kcal

Grilled Chicken

panini 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fat Fish Bar & Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fat Fish Bar & Bistro items have calorie data?
Fat Fish Bar & Bistro currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fat Fish Bar & Bistro?
The lightest item currently tracked is Marinated Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fat Fish Bar & Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fat Fish Bar & Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.