Nutrition Breakdown
Fassica Restaurant Calories — Lowest to Highest
Browse calorie values for Fassica Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
161 kcal
Lowest Item
20 kcal
Highest Item
536 kcal
Lowest Calorie Items at Fassica Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Netch Tibs | beef dishes | USDA | 20 kcal |
| 2 | Collard Greens | vegetarian dishes | USDA | 25 kcal |
| 3 | Collard Greens | side dishes | USDA | 29 kcal |
| 4 | Awaze Tibs | beef dishes | USDA | 33 kcal |
| 5 | Tomatoes Fitfit | side dishes | USDA | 41 kcal |
| 6 | Ethiopian Salad | side dishes | USDA | 50 kcal |
| 7 | Split-Pea Stew | side dishes | USDA | 57 kcal |
| 8 | Vegetarian Combination | vegetarian dishes | USDA | 57 kcal |
| 9 | Cabbage Stew | vegetarian dishes | USDA | 58 kcal |
| 10 | Split Pea Stew | vegetarian dishes | USDA | 80 kcal |
| 11 | Cabbage Stew | side dishes | USDA | 84 kcal |
| 12 | Split Lentil Stew | side dishes | USDA | 84 kcal |
| 13 | Shiro Fitfit | vegetarian dishes | USDA | 93 kcal |
| 14 | Yebere Siga Tibs | beef dishes | USDA | 93 kcal |
| 15 | Fassica Special Combination | fassica special combination | USDA | 107 kcal |
| 16 | Alicha Fit-Fit | lamb dishes | USDA | 117 kcal |
| 17 | Alicha Wot | lamb dishes | USDA | 117 kcal |
| 18 | Yebere Siga Wot | beef dishes | USDA | 133 kcal |
| 19 | Kitfo | beef dishes | USDA | 148 kcal |
| 20 | Ginfil-Fil | beef dishes | USDA | 169 kcal |
| 21 | Doro Wot | poultry dishes | USDA | 194 kcal |
| 22 | Fish Tibs | seafood dishes | USDA | 238 kcal |
| 23 | Zilzil Tibs | beef dishes | USDA | 251 kcal |
| 24 | Split Lentil Stew | vegetarian dishes | USDA | 354 kcal |
| 25 | Yebeg Tibs | lamb dishes | USDA | 364 kcal |
| 26 | Chickpea Stew | vegetarian dishes | USDA | 467 kcal |
| 27 | Tomatoes Salad | side dishes | USDA | 500 kcal |
| 28 | Awaze Tibs Firfir | beef dishes | USDA | 536 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Awaze Tibs Firfir
Tomatoes Salad
Chickpea Stew
Yebeg Tibs
Split Lentil Stew
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fassica Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fassica Restaurant items have calorie data?
What is the lowest-calorie item at Fassica Restaurant?
Are Fassica Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.