Nutrition Breakdown

Fassica Restaurant Calories — Lowest to Highest

Browse calorie values for Fassica Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

161 kcal

Lowest Item

20 kcal

Highest Item

536 kcal

28 / 28 items resolved USDA database: 28 Estimated: 0

Lowest Calorie Items at Fassica Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Netch Tibs beef dishes USDA 20 kcal
2 Collard Greens vegetarian dishes USDA 25 kcal
3 Collard Greens side dishes USDA 29 kcal
4 Awaze Tibs beef dishes USDA 33 kcal
5 Tomatoes Fitfit side dishes USDA 41 kcal
6 Ethiopian Salad side dishes USDA 50 kcal
7 Split-Pea Stew side dishes USDA 57 kcal
8 Vegetarian Combination vegetarian dishes USDA 57 kcal
9 Cabbage Stew vegetarian dishes USDA 58 kcal
10 Split Pea Stew vegetarian dishes USDA 80 kcal
11 Cabbage Stew side dishes USDA 84 kcal
12 Split Lentil Stew side dishes USDA 84 kcal
13 Shiro Fitfit vegetarian dishes USDA 93 kcal
14 Yebere Siga Tibs beef dishes USDA 93 kcal
15 Fassica Special Combination fassica special combination USDA 107 kcal
16 Alicha Fit-Fit lamb dishes USDA 117 kcal
17 Alicha Wot lamb dishes USDA 117 kcal
18 Yebere Siga Wot beef dishes USDA 133 kcal
19 Kitfo beef dishes USDA 148 kcal
20 Ginfil-Fil beef dishes USDA 169 kcal
21 Doro Wot poultry dishes USDA 194 kcal
22 Fish Tibs seafood dishes USDA 238 kcal
23 Zilzil Tibs beef dishes USDA 251 kcal
24 Split Lentil Stew vegetarian dishes USDA 354 kcal
25 Yebeg Tibs lamb dishes USDA 364 kcal
26 Chickpea Stew vegetarian dishes USDA 467 kcal
27 Tomatoes Salad side dishes USDA 500 kcal
28 Awaze Tibs Firfir beef dishes USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Awaze Tibs Firfir

beef dishes 536 kcal

Tomatoes Salad

side dishes 500 kcal

Chickpea Stew

vegetarian dishes 467 kcal

Yebeg Tibs

lamb dishes 364 kcal

Split Lentil Stew

vegetarian dishes 354 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fassica Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fassica Restaurant items have calorie data?

Fassica Restaurant currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fassica Restaurant?

The lightest item currently tracked is Netch Tibs at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fassica Restaurant calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fassica Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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