Nutrition Breakdown

Everglades Calories — Lowest to Highest

Browse calorie values for Everglades menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

222 kcal

Lowest Item

1 kcal

Highest Item

867 kcal

53 / 53 items resolved USDA database: 53 Estimated: 0

Lowest Calorie Items at Everglades

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea & Lemongrass Salmon from the sea USDA 1 kcal
2 Tenderloin Of Buffalo from the land USDA 11 kcal
3 Boca Chica Mushroom appetizers USDA 32 kcal
4 Boca Chica Mushroom bar meanu USDA 32 kcal
5 Cape Sable salads USDA 42 kcal
6 Watermelon & Pistachio-Crusted Goat Cheese salads USDA 45 kcal
7 Florida Rock Shrimp appetizers USDA 56 kcal
8 Mocha Cappuccino dessert USDA 71 kcal
9 Sauteed Scallops appetizers USDA 80 kcal
10 San Marco Shrimp Cocktail appetizers USDA 99 kcal
11 French Onion Soup soups USDA 108 kcal
12 Lobster Bisque soups USDA 110 kcal
13 Creme Brulee dessert USDA 113 kcal
14 Broccolini accompaniments USDA 118 kcal
15 Thai Curry Seafood from the sea USDA 121 kcal
16 San Marco Shrimp Cocktail bar meanu USDA 125 kcal
17 Free Range Chicken from the land USDA 136 kcal
18 Pepper Crusted Seared Ahi Tuna appetizers USDA 143 kcal
19 Pepper Crusted Seared Ahi Tuna bar meanu USDA 143 kcal
20 Mussels & Linguica Sausage bar meanu USDA 146 kcal
21 Baked Sweet Potato accompaniments USDA 156 kcal
22 Porcini Dusted Snapper from the sea USDA 160 kcal
23 Everglades Garden Greens salads USDA 179 kcal
24 Grilled Black Angus Rib Eye from the land USDA 179 kcal
25 Filet Key Largo from the land USDA 196 kcal
26 Grilled Angus Filet from the land USDA 196 kcal
27 George Barley salads USDA 200 kcal
28 Aged New York Strip from the land USDA 205 kcal
29 Chilean Sea Bass from the sea USDA 209 kcal
30 Caribbean Crab Cake appetizers USDA 231 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Swordfish

from the sea 867 kcal

Pecan Tuile

dessert 691 kcal

Toblerone Ganache Shot

dessert 489 kcal

Escargot

appetizers 418 kcal

Chocolate Marquise

dessert 413 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Everglades Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Everglades items have calorie data?
Everglades currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Everglades?
The lightest item currently tracked is Tea & Lemongrass Salmon at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Everglades calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Everglades full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.