Nutrition Breakdown

Everest Indian Food Calories — Lowest to Highest

Browse calorie values for Everest Indian Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

27 kcal

Highest Item

884 kcal

37 / 37 items resolved USDA database: 37 Estimated: 0

Lowest Calorie Items at Everest Indian Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 7. Baby Cornmanchurian appetizers USDA 27 kcal
2 13. Paneer Kadai vegetarian entrees USDA 37 kcal
3 2. Pappri Chaat appetizers USDA 50 kcal
4 Egg Biryani biryani USDA 55 kcal
5 20. Chicken Chettinad chicken entrees USDA 90 kcal
6 Paneer Biryani biryani USDA 101 kcal
7 10. Chicken Shish Kebob appetizers USDA 104 kcal
8 Vegetable Biryani biryani USDA 109 kcal
9 12. Malai Kofta vegetarian entrees USDA 112 kcal
10 16. Chicken Curry chicken entrees USDA 116 kcal
11 Vegetarian Lunch lunch specials USDA 119 kcal
12 17. Chicken Tikka Masala chicken entrees USDA 123 kcal
13 19. Kadai Chicken chicken entrees USDA 136 kcal
14 21. Chicken Fry chicken entrees USDA 136 kcal
15 18. Chicken Korma chicken entrees USDA 142 kcal
16 22. Goat Curry chicken entrees USDA 143 kcal
17 23. Boneless Chicken Biryani biryani USDA 144 kcal
18 14. Paneer Butter Masala vegetarian entrees USDA 145 kcal
19 7. Gobi Cornmanchurian appetizers USDA 150 kcal
20 Chicken Lunch lunch specials USDA 153 kcal
21 8. Chicken Manchurian appetizers USDA 164 kcal
22 15. Veg Korma vegetarian entrees USDA 171 kcal
23 24. Fried Chicken Biryani biryani USDA 173 kcal
24 5. Masala Dosa appetizers USDA 184 kcal
25 5. Onion Dosa appetizers USDA 184 kcal
26 6. Mysora Masala Dosa appetizers USDA 184 kcal
27 1. Cut Mirchi appetizers USDA 195 kcal
28 4. Plain Dosa appetizers USDA 210 kcal
29 25. Goat Biryani biryani USDA 257 kcal
30 9. Chicken Tikka appetizers USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8. Chicken 65

appetizers 884 kcal

3. Pav Baaji

appetizers 608 kcal

26. Basmati Rice

sides 356 kcal

1. Samosa Chaat

appetizers 310 kcal

28. Garlic Naan

sides 310 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Everest Indian Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Everest Indian Food items have calorie data?

Everest Indian Food currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Everest Indian Food?

The lightest item currently tracked is 7. Baby Cornmanchurian at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Everest Indian Food calorie values official or estimated?

This page uses a hybrid model: 37 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Everest Indian Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.