Nutrition Breakdown
Everest Indian Food Calories — Lowest to Highest
Browse calorie values for Everest Indian Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
27 kcal
Highest Item
884 kcal
Lowest Calorie Items at Everest Indian Food
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 7. Baby Cornmanchurian | appetizers | USDA | 27 kcal |
| 2 | 13. Paneer Kadai | vegetarian entrees | USDA | 37 kcal |
| 3 | 2. Pappri Chaat | appetizers | USDA | 50 kcal |
| 4 | Egg Biryani | biryani | USDA | 55 kcal |
| 5 | 20. Chicken Chettinad | chicken entrees | USDA | 90 kcal |
| 6 | Paneer Biryani | biryani | USDA | 101 kcal |
| 7 | 10. Chicken Shish Kebob | appetizers | USDA | 104 kcal |
| 8 | Vegetable Biryani | biryani | USDA | 109 kcal |
| 9 | 12. Malai Kofta | vegetarian entrees | USDA | 112 kcal |
| 10 | 16. Chicken Curry | chicken entrees | USDA | 116 kcal |
| 11 | Vegetarian Lunch | lunch specials | USDA | 119 kcal |
| 12 | 17. Chicken Tikka Masala | chicken entrees | USDA | 123 kcal |
| 13 | 19. Kadai Chicken | chicken entrees | USDA | 136 kcal |
| 14 | 21. Chicken Fry | chicken entrees | USDA | 136 kcal |
| 15 | 18. Chicken Korma | chicken entrees | USDA | 142 kcal |
| 16 | 22. Goat Curry | chicken entrees | USDA | 143 kcal |
| 17 | 23. Boneless Chicken Biryani | biryani | USDA | 144 kcal |
| 18 | 14. Paneer Butter Masala | vegetarian entrees | USDA | 145 kcal |
| 19 | 7. Gobi Cornmanchurian | appetizers | USDA | 150 kcal |
| 20 | Chicken Lunch | lunch specials | USDA | 153 kcal |
| 21 | 8. Chicken Manchurian | appetizers | USDA | 164 kcal |
| 22 | 15. Veg Korma | vegetarian entrees | USDA | 171 kcal |
| 23 | 24. Fried Chicken Biryani | biryani | USDA | 173 kcal |
| 24 | 5. Masala Dosa | appetizers | USDA | 184 kcal |
| 25 | 5. Onion Dosa | appetizers | USDA | 184 kcal |
| 26 | 6. Mysora Masala Dosa | appetizers | USDA | 184 kcal |
| 27 | 1. Cut Mirchi | appetizers | USDA | 195 kcal |
| 28 | 4. Plain Dosa | appetizers | USDA | 210 kcal |
| 29 | 25. Goat Biryani | biryani | USDA | 257 kcal |
| 30 | 9. Chicken Tikka | appetizers | USDA | 257 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
8. Chicken 65
3. Pav Baaji
26. Basmati Rice
1. Samosa Chaat
28. Garlic Naan
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Everest Indian Food Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Everest Indian Food items have calorie data?
What is the lowest-calorie item at Everest Indian Food?
Are Everest Indian Food calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.