Nutrition Breakdown
Ethos - 1st Ave Calories — Lowest to Highest
Browse calorie values for Ethos - 1st Ave menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
10 kcal
Highest Item
780 kcal
Lowest Calorie Items at Ethos - 1st Ave
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1 Liter Mineral Water | beverages | Estimated | 10 kcal |
| 2 | 500 ml Bottled Water | beverages | Estimated | 10 kcal |
| 3 | 750 ml Sparkling Water | beverages | Estimated | 10 kcal |
| 4 | Horiatiki Salad | salads | Estimated | 180 kcal |
| 5 | Marouli Salad | salads | Estimated | 180 kcal |
| 6 | Organic Mixed Greens Salad | salads | Estimated | 180 kcal |
| 7 | Patzaria Salad | salads | Estimated | 180 kcal |
| 8 | Soda | beverages | Estimated | 180 kcal |
| 9 | Spinach Rice | sides | Estimated | 320 kcal |
| 10 | Arni Giouvetsi 3 Course Prix Fixe | 3 course prix fixe | Estimated | 390 kcal |
| 11 | Arni Youvetsi | other specialties | Estimated | 390 kcal |
| 12 | Astakos | fresh whole fish | Estimated | 390 kcal |
| 13 | Avgolemono Plate | small plates | Estimated | 390 kcal |
| 14 | Baklava | dessert | Estimated | 390 kcal |
| 15 | Barbounia | fresh whole fish | Estimated | 390 kcal |
| 16 | Black Sea Bass | fresh whole fish | Estimated | 390 kcal |
| 17 | Bronzini 3 Course Prix Fixe | 3 course prix fixe | Estimated | 390 kcal |
| 18 | Calamarakia Plate | small plates | Estimated | 390 kcal |
| 19 | Dolmades Plate | small plates | Estimated | 390 kcal |
| 20 | Ethos Chips Plate | small plates | Estimated | 390 kcal |
| 21 | Galaktoboureko | dessert | Estimated | 390 kcal |
| 22 | Garides Cocktail | the raw bar | Estimated | 390 kcal |
| 23 | Garides Sharas Plate | small plates | Estimated | 390 kcal |
| 24 | Garidosalata | main course salads | Estimated | 390 kcal |
| 25 | Gigantes Plate | small plates | Estimated | 390 kcal |
| 26 | Greek Feta Cheese | sides | Estimated | 390 kcal |
| 27 | Greek Yogurt with Honey and Nuts | dessert | Estimated | 390 kcal |
| 28 | Grilled Asparagus | sides | Estimated | 390 kcal |
| 29 | Halloumi Plate | small plates | Estimated | 390 kcal |
| 30 | Htenia Plate | small plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Brizola
Greek Style Fresh Cut Fries
Arni Giouvetsi 3 Course Prix Fixe
Arni Youvetsi
Astakos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ethos - 1st Ave Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ethos - 1st Ave items have calorie data?
What is the lowest-calorie item at Ethos - 1st Ave?
Are Ethos - 1st Ave calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.