Nutrition Breakdown

EOS Greek Cuisine Calories — Lowest to Highest

Browse calorie values for EOS Greek Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

72 / 72 items resolved USDA database: 10 Estimated: 62

Lowest Calorie Items at EOS Greek Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Steak salad - add-ons Estimated 10 kcal
2 Horta epipleon / sides USDA 33 kcal
3 Kounoupidi epipleon / sides USDA 46 kcal
4 Spanaki epipleon / sides USDA 71 kcal
5 Galaktoboureko glyka/desserts USDA 86 kcal
6 Rizogalo glyka/desserts USDA 115 kcal
7 Fasolakia epipleon / sides USDA 125 kcal
8 Rizi Pilafi epipleon / sides USDA 136 kcal
9 Ekmek Kataifi glyka/desserts USDA 257 kcal
10 Avgolemono soupes kai salates / soup and salad Estimated 390 kcal
11 Bakaliaro kyria piata / entrees Estimated 390 kcal
12 Brizola kyria piata / entrees Estimated 390 kcal
13 Brizola Pita pites / pita wraps Estimated 390 kcal
14 Dolmades mezedes / small plates Estimated 390 kcal
15 Elliniki Pita pites / pita wraps Estimated 390 kcal
16 Elliniki Salata soupes kai salates / soup and salad Estimated 390 kcal
17 Eos Salata soupes kai salates / soup and salad Estimated 390 kcal
18 Eos Sliders mezedes / small plates Estimated 390 kcal
19 Fakies soupes kai salates / soup and salad Estimated 390 kcal
20 Feta Cheese salad - add-ons Estimated 390 kcal
21 Feta Saganaki mezedes / small plates Estimated 390 kcal
22 Garithes mezedes / small plates Estimated 390 kcal
23 Garithes Pita pites / pita wraps Estimated 390 kcal
24 Gigantes mezedes / small plates Estimated 390 kcal
25 Grilled Haloumi Cheese salad - add-ons Estimated 390 kcal
26 Grilled Lamb salad - add-ons Estimated 390 kcal
27 Grilled Octapodi salad - add-ons Estimated 390 kcal
28 Grilled Or Fried Kalamari salad - add-ons Estimated 390 kcal
29 Grilled Salmon salad - add-ons Estimated 390 kcal
30 Grilled Shrimp salad - add-ons Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eos Burger

kyria piata / entrees 620 kcal

Patates Fournou

epipleon / sides 533 kcal

Baklava

glyka/desserts 467 kcal

Chicken Souvlaki Pita

pites / pita wraps 430 kcal

Grilled Chicken Or Pork

salad - add-ons 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

EOS Greek Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many EOS Greek Cuisine items have calorie data?
EOS Greek Cuisine currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at EOS Greek Cuisine?
The lightest item currently tracked is Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are EOS Greek Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the EOS Greek Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.