Nutrition Breakdown

El Sitio Steak and Seafood Calories — Lowest to Highest

Browse calorie values for El Sitio Steak and Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

58 / 58 items resolved USDA database: 10 Estimated: 48

Lowest Calorie Items at El Sitio Steak and Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Skirt Steak from the grill Estimated 10 kcal
2 Shrimp with Crabmeat from the grill USDA 135 kcal
3 Peruvian Lomo Saltado from the grill USDA 136 kcal
4 Caesar Salad salads Estimated 180 kcal
5 English Field Salad salads Estimated 180 kcal
6 Greek Salad salads Estimated 180 kcal
7 Mediterranean Salad salads Estimated 180 kcal
8 Spanish Field Salad salads Estimated 180 kcal
9 Arroz Marinera from the grill USDA 182 kcal
10 Peruvian Picante from the grill USDA 192 kcal
11 BBQ Ribs from the grill USDA 193 kcal
12 Grilled Chicken Breast lunch grill USDA 202 kcal
13 French Onion Soup soups Estimated 220 kcal
14 Soup of the Day soups Estimated 220 kcal
15 Sun-dried Tomato Soup soups Estimated 220 kcal
16 Patacones starters Estimated 280 kcal
17 Chocolate Cake with Ice Cream desserts USDA 283 kcal
18 Tres Leches desserts USDA 326 kcal
19 Lemon Pie desserts USDA 354 kcal
20 Cheesecake desserts USDA 381 kcal
21 Aji de Gallina from the grill Estimated 390 kcal
22 Argentinean Style Empanadas starters Estimated 390 kcal
23 Bife de Chorizo from the grill Estimated 390 kcal
24 Calamari starters Estimated 390 kcal
25 Corvina with Mussels from the grill Estimated 390 kcal
26 Corvina with Seafood from the grill Estimated 390 kcal
27 Ecuadorian Seco de Pollo from the grill Estimated 390 kcal
28 El Sitio Sampler starters Estimated 390 kcal
29 Filet Mignon Red Wine from the grill Estimated 390 kcal
30 Grilled Jumbo Shrimp from the grill Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Classic Burger

sandwiches & hamburgers 620 kcal

El Sitio Burger

sandwiches & hamburgers 620 kcal

Guacamole Burger

sandwiches & hamburgers 620 kcal

Mushroom Burger

sandwiches & hamburgers 620 kcal

Beef-Mushroom Sandwich

sandwiches & hamburgers 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Sitio Steak and Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Sitio Steak and Seafood items have calorie data?
El Sitio Steak and Seafood currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Sitio Steak and Seafood?
The lightest item currently tracked is Grilled Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Sitio Steak and Seafood calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Sitio Steak and Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.