Nutrition Breakdown
El Prado Calories — Lowest to Highest
Browse calorie values for El Prado menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
266 kcal
Lowest Item
33 kcal
Highest Item
656 kcal
Lowest Calorie Items at El Prado
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lamberti Prosecco. Italy | sprakling | USDA | 33 kcal |
| 2 | 2008 Alsace. Pierre Sparr. Pinot Blanc. France | white | USDA | 81 kcal |
| 3 | 2009 Amplio Cabernet Sauvignon. Graton, CA | red | USDA | 83 kcal |
| 4 | 2009 Szoke Matyas & Zoltan. Pinot Gris. Hungary | white | USDA | 83 kcal |
| 5 | Lucques Olives | food | USDA | 116 kcal |
| 6 | Cheese Plate | food | USDA | 192 kcal |
| 7 | Cheese Plate | food | USDA | 192 kcal |
| 8 | 2009 Don Valentin Bianchi Lacrado Malbee. Argentina | red | USDA | 200 kcal |
| 9 | 2007 Vidal-Fleury. Cotes Du Rhone. France | red | USDA | 263 kcal |
| 10 | 2006 Vina Santurnia. Rioja. Crianza. Spain | red | USDA | 271 kcal |
| 11 | Cremant D'Alsace Rose Brut | sprakling | USDA | 325 kcal |
| 12 | 2009 D'Aragona Montepulciano D'Abruzzo. Italy | red | USDA | 339 kcal |
| 13 | 2008 Fuente Milano. Verdejo - Viura. Spain | white | USDA | 357 kcal |
| 14 | 2009 Le Saint Andre. Rose. Dans Le Var. France | white | USDA | 429 kcal |
| 15 | 2009 Berger Gruner, Veltliner. Austria | white | USDA | 431 kcal |
| 16 | 2009 M.Plouzeau. Chinon. La Roche - Clermault. France | red | USDA | 464 kcal |
| 17 | Walnuts | food | USDA | 656 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Walnuts
2009 M.Plouzeau. Chinon. La Roche - Clermault. France
2009 Berger Gruner, Veltliner. Austria
2009 Le Saint Andre. Rose. Dans Le Var. France
2008 Fuente Milano. Verdejo - Viura. Spain
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Prado Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Prado items have calorie data?
What is the lowest-calorie item at El Prado?
Are El Prado calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.