Nutrition Breakdown

El Bodegon Tapas Restaurant Calories — Lowest to Highest

Browse calorie values for El Bodegon Tapas Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

178 kcal

Lowest Item

26 kcal

Highest Item

390 kcal

42 / 42 items resolved USDA database: 37 Estimated: 5

Lowest Calorie Items at El Bodegon Tapas Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Filete de Mero en Caldeirada Gallega pescados y mariscos - fish and sea food USDA 26 kcal
2 Patatas A La Brava el bodegon tapas favorites USDA 31 kcal
3 Cazuela de Mero y Mariscos fish USDA 37 kcal
4 Callos A La Madrilena el bodegon tapas favorites USDA 50 kcal
5 Pechuga Rellena aves USDA 62 kcal
6 Champinones Al Ajillo el bodegon tapas favorites USDA 70 kcal
7 Bistec de Lomo de Res a la Parrilla carnes USDA 71 kcal
8 Camarones a la Valenciana fish USDA 71 kcal
9 Tarta San Marco postres USDA 81 kcal
10 Peras al Vino postres USDA 82 kcal
11 Filete de Dorada a la Vizcaina pescados y mariscos - fish and sea food USDA 84 kcal
12 Croquetas De Jamon el bodegon tapas favorites USDA 86 kcal
13 Garbanzo Frito el bodegon tapas favorites USDA 92 kcal
14 Paella Valenciana paellas USDA 94 kcal
15 Ensaladilla Rusa el bodegon tapas favorites USDA 112 kcal
16 Redondo Asado carnes USDA 122 kcal
17 Paella Marinera paellas USDA 141 kcal
18 Paellas have Seafood paellas USDA 143 kcal
19 Mejillones A La Marinera el bodegon tapas favorites USDA 145 kcal
20 Calamares Fritos el bodegon tapas favorites USDA 155 kcal
21 Bacalao a la Vizcaina fish USDA 166 kcal
22 Pimientos Del Piquillo Rellenos el bodegon tapas favorites USDA 167 kcal
23 Ensalada Queso de Cabrales soups and salads Estimated 180 kcal
24 Ensalada de la Casa soups and salads Estimated 180 kcal
25 Zarzuela de Pescado y Mariscos fish USDA 184 kcal
26 Pulpo A La Gallega el bodegon tapas favorites USDA 200 kcal
27 Salpicon De Mariscos el bodegon tapas favorites USDA 200 kcal
28 Entrecot a la Castellana carnes USDA 205 kcal
29 Pechuga de Pollo al Limon aves USDA 206 kcal
30 Empanadas De Bacalao el bodegon tapas favorites USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caldo Gallego

soups and salads 390 kcal

Camarones Al Ajillo

el bodegon tapas favorites 390 kcal

Sopa de Pollo

soups and salads 390 kcal

Crema Catalana

postres 375 kcal

Flan

postres 357 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lume

mediterranean
S

Spain

spanish
C

Colors

cocktails
C

Cinema

american
C

Colombiana

spanish
L

Lush

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Bodegon Tapas Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Bodegon Tapas Restaurant items have calorie data?
El Bodegon Tapas Restaurant currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Bodegon Tapas Restaurant?
The lightest item currently tracked is Filete de Mero en Caldeirada Gallega at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Bodegon Tapas Restaurant calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Bodegon Tapas Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.