Nutrition Breakdown
Easterrn House Restaurant Calories — Lowest to Highest
Browse calorie values for Easterrn House Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
266 kcal
Lowest Item
40 kcal
Highest Item
545 kcal
Lowest Calorie Items at Easterrn House Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sauerkraut | today's vegetables | USDA | 40 kcal |
| 2 | Pickled Beets | today's vegetables | USDA | 71 kcal |
| 3 | Apple Sauce | today's vegetables | USDA | 81 kcal |
| 4 | Clam And Corn Chowder | soups of the day | USDA | 93 kcal |
| 5 | Cole Slaw | today's vegetables | USDA | 136 kcal |
| 6 | Chicken Avgolemono | soups of the day | USDA | 164 kcal |
| 7 | Cucumber Salad | today's vegetables | Estimated | 180 kcal |
| 8 | Maryland Style Crab | soups of the day | USDA | 206 kcal |
| 9 | Soft Crab Sandwich | soft crab sandwich | USDA | 222 kcal |
| 10 | Western Fries | today's vegetables | USDA | 234 kcal |
| 11 | Rice Pilaf | today's vegetables | Estimated | 320 kcal |
| 12 | Baked Potato | today's vegetables | Estimated | 390 kcal |
| 13 | Broccoli | today's vegetables | Estimated | 390 kcal |
| 14 | Fresh Carrots | today's vegetables | Estimated | 390 kcal |
| 15 | Stewed Tomatoes | today's vegetables | Estimated | 390 kcal |
| 16 | String Bean | today's vegetables | Estimated | 390 kcal |
| 17 | Whipped Potatoes | today's vegetables | Estimated | 390 kcal |
| 18 | French Fries | today's vegetables | Estimated | 420 kcal |
| 19 | Corn | today's vegetables | USDA | 545 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corn
French Fries
Baked Potato
Broccoli
Fresh Carrots
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Easterrn House Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Easterrn House Restaurant items have calorie data?
What is the lowest-calorie item at Easterrn House Restaurant?
Are Easterrn House Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.