Nutrition Breakdown
Downtown Bistro Calories — Lowest to Highest
Browse calorie values for Downtown Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
171 kcal
Lowest Item
24 kcal
Highest Item
496 kcal
Lowest Calorie Items at Downtown Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Asparagus | sides | USDA | 24 kcal |
| 2 | Roasted Semi-Boneless All Natural ½ Chicken Divan | mains | USDA | 48 kcal |
| 3 | Bistro Pasta of the Day | lighter fare | USDA | 64 kcal |
| 4 | Grilled Boneless Pork Chop | lighter fare | USDA | 64 kcal |
| 5 | Wild Mushroom Chowder | soups | USDA | 71 kcal |
| 6 | Clambake Cod Fillet | mains | USDA | 80 kcal |
| 7 | Simply-Steamed Wild Mussels | starters | USDA | 82 kcal |
| 8 | Mashed Red Skinned Potato | sides | USDA | 86 kcal |
| 9 | Salad of Chopped Romaine Lettuce | salads | USDA | 91 kcal |
| 10 | Farmers Market Run | mains | USDA | 92 kcal |
| 11 | Cheese Plate | starters | USDA | 93 kcal |
| 12 | Black Tiger Shrimp of the Day | lighter fare | USDA | 106 kcal |
| 13 | Grilled Broccoli | sides | USDA | 108 kcal |
| 14 | Fresh Corn | sides | USDA | 109 kcal |
| 15 | Field Greens Salad | salads | USDA | 130 kcal |
| 16 | Hanger Steak | mains | USDA | 134 kcal |
| 17 | Warm Spinach Salad | salads | USDA | 140 kcal |
| 18 | Frites | sides | USDA | 141 kcal |
| 19 | Seared Rare Hawaiian Ahi Tuna Loin Au Poivre | mains | USDA | 143 kcal |
| 20 | Hawaiian Ahi Tuna | starters | USDA | 150 kcal |
| 21 | Petite Filet Oscar | mains | USDA | 154 kcal |
| 22 | House Cured Gravlox of Salmon | starters | USDA | 157 kcal |
| 23 | Crunchy Duck Wings | starters | USDA | 167 kcal |
| 24 | Roasted Chilean Seabass | mains | USDA | 176 kcal |
| 25 | Sweet-Sour Glazed Slow-Braised Beef Shortribs | mains | USDA | 211 kcal |
| 26 | Flash-Fried Calamari | starters | USDA | 234 kcal |
| 27 | Lemongrass- Sake Salmon | mains | USDA | 279 kcal |
| 28 | Caesar Salad | salads | USDA | 293 kcal |
| 29 | Molten Brie or Goat Cheese | salads | USDA | 300 kcal |
| 30 | Brie Cheese Baked En Baguette | starters | USDA | 364 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bistro Soup of the Day
Beer Braised Wolfe Neck Farm Beef Brisket
Shortrib Shumai
Brie Cheese Baked En Baguette
Molten Brie or Goat Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Downtown Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Downtown Bistro items have calorie data?
What is the lowest-calorie item at Downtown Bistro?
Are Downtown Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.