Nutrition Breakdown

Dio Deka Calories — Lowest to Highest

Browse calorie values for Dio Deka menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

1 kcal

Highest Item

936 kcal

71 / 71 items resolved USDA database: 20 Estimated: 51

Lowest Calorie Items at Dio Deka

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee and Tea service coffee & tea USDA 1 kcal
2 Hellenic Coffee coffee & tea USDA 1 kcal
3 Espresso coffee & tea USDA 9 kcal
4 Frappe coffee & tea USDA 68 kcal
5 Baklavas epidorpio USDA 69 kcal
6 Yiaourti epidorpio USDA 83 kcal
7 Galaktobouriko epidorpio USDA 86 kcal
8 Ahivathes orektika USDA 98 kcal
9 Patates sinodeftika USDA 127 kcal
10 Pagoto epidorpio USDA 134 kcal
11 Skordalia sinodeftika USDA 179 kcal
12 Ktenia orektika USDA 202 kcal
13 Ntomatosoupa soupes ke salates Estimated 220 kcal
14 Cheesecake epidorpio USDA 233 kcal
15 Trilogia orektika USDA 234 kcal
16 Feta sinodeftika USDA 240 kcal
17 Kritharaki sinodeftika USDA 357 kcal
18 Arni Kotsi kiria piata Estimated 390 kcal
19 Astakos Avgolemono soupes ke salates Estimated 390 kcal
20 Bifteki kiria piata Estimated 390 kcal
21 Brizola Salata kiria piata Estimated 390 kcal
22 Dolmathakia mezethes Estimated 390 kcal
23 Dolmathakia orektika Estimated 390 kcal
24 Fileto kiria piata Estimated 390 kcal
25 Gemista kiria piata Estimated 390 kcal
26 Gyros kiria piata Estimated 390 kcal
27 Hirini Kotoletta kiria piata Estimated 390 kcal
28 Horiatiki soupes ke salates Estimated 390 kcal
29 Kalamarakia Gemista mezethes Estimated 390 kcal
30 Kalamarakia Gemista orektika Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mati Spalas

kiria piata 936 kcal

Horta

sinodeftika 800 kcal

Mamma’s Pizza

kiria piata 710 kcal

Cappuccino & Latte

coffee & tea 480 kcal

Sokolatina

epidorpio 417 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dio Deka Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dio Deka items have calorie data?
Dio Deka currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dio Deka?
The lightest item currently tracked is Coffee and Tea service at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dio Deka calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dio Deka full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.