Nutrition Breakdown

Deep Blue Bar & Grill Calories — Lowest to Highest

Browse calorie values for Deep Blue Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

4 kcal

Highest Item

620 kcal

236 / 236 items resolved USDA database: 20 Estimated: 216

Lowest Calorie Items at Deep Blue Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thymes Up specialty cocktails USDA 4 kcal
2 16oz Bone in Cowboy Steak steak house grille Estimated 10 kcal
3 Chateauneuf du Pape, Domaine Galevan 2010 Rhone red wines Estimated 10 kcal
4 Muscadet Sèvre et Maine, Chateau Les Fromenteaux 2011 Loire white Estimated 10 kcal
5 Muscadet Sévre et Maine Sur Lie, Fromenteaux 2012 Loire, France white wines Estimated 10 kcal
6 Sauvignon Blanc, Chateau La Grande Metairie 2011 Entre-deux-mers white Estimated 10 kcal
7 Bloody Good Pimm's Cup specialty cocktails USDA 29 kcal
8 Afternoon Delight specialty cocktails USDA 39 kcal
9 Blood Orange Cosmo specialty cocktails USDA 39 kcal
10 Sassolito Gimlet specialty cocktails USDA 44 kcal
11 Margarita en Fuego specialty cocktails USDA 53 kcal
12 Grapefruit Crush drink specials Estimated 140 kcal
13 Charcuterie bar goodies USDA 148 kcal
14 Hibiscus & Hellfire specialty cocktails USDA 167 kcal
15 Arugula and Red Quinoa Salad small salads Estimated 180 kcal
16 Arugula and Red Quinoa Salad salads Estimated 180 kcal
17 Caesar Salad small salads Estimated 180 kcal
18 Caesar Salad salads Estimated 180 kcal
19 House Salad small salads Estimated 180 kcal
20 House Salad salads Estimated 180 kcal
21 Seafood Salad big salads Estimated 180 kcal
22 Spinach and Roasted Crimini Salad small salads Estimated 180 kcal
23 Spinach and Roasted Crimini Salad salads Estimated 180 kcal
24 Chicken Gorgonzola Meatballs bar goodies USDA 197 kcal
25 Homemade Pretzels bar goodies USDA 197 kcal
26 French Onion Soup soups Estimated 220 kcal
27 French Onion Soup soups Estimated 220 kcal
28 Fried Calamari bar goodies USDA 234 kcal
29 Fried Calamari bar goodies USDA 234 kcal
30 Tuna Steak Sandwich sandwiches Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 216

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

American Burger

burgers 620 kcal

American Burger

burgers 620 kcal

Black Bean and Red Quinoa Burger

burgers 620 kcal

Black Bean and Red Quinoa Burger

burgers 620 kcal

Texas Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Deep Blue Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Deep Blue Bar & Grill items have calorie data?
Deep Blue Bar & Grill currently has calorie values for 236 of 236 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Deep Blue Bar & Grill?
The lightest item currently tracked is Thymes Up at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Deep Blue Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 216 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Deep Blue Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.